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In our fourth episode of “Unpacked by AFAR,” we define and demystify what “regenerative travel” is and explore how travelers can integrate sustainability into their journeys beyond carbon offsets.

On this week’s episode of Travel Tales by AFAR, cookbook author Yewande Komolafe journeys to Lagos, Nigeria, the city where she was born for food, family, and a new sense of self.

This week on Travel Tales by Afar, dancer Mickela Mallozzi—host of the PBS show, Bare Feet—shares her approach to exploring the world, one dance at a time.

On this week’s episode of Travel Tales by AFAR, writer Peggy Orenstein drinks brandy on a mountaintop, eats her weight in potatoes and cheese—and faces down her inner overachiever.

Sample sake, craft sushi, soak in hot springs, and meditate with a monk on this journey through Japan’s heart.

Hot tip: Don’t listen to this week’s episode of Unpacked by AFAR hungry. Because we’re traveling to a surprising Midwestern city to explore what makes it one of the most fascinating food cities in the country.

Enjoy everything from Cartagena’s colorful coastal lifestyle along the Caribbean to the dazzling urban vibes of Bogotá and Medellín on a trip through Colombia filled with history and culture.

In this week’s episode of Unpacked by AFAR, we talk with comedian Youngmi Mayer.

Adventure amid stunning landscapes on a seven-day tour through these regions filled with rivers, national parks, and mountains.

This week on Travel Tales by Afar, a young traveler moves to Mumbai and falls in love with the city—and a new way of looking at the world.

On this week’s episode of Travel Tales by AFAR: He’s a Croatian Irish radio guy who’s traveled the world. But in all his wanders, he’d never really given his Irish side a chance—until now.

In this episode of Unpacked, we sit down with actor, musician, and podcaster Christophe Zajac-Denek to learn how he caught the travel bug and why being a person with dwarfism has never stopped him from exploring the world.