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Walking along the Winnipesaukee River Trail in New Hampshire, I came upon the river gorge. As I looked down at the rushing waters, I could see two kayaks fly by with the two riders laughing and enjoying the rapid ride. I love the outdoors and this trail was a nature trek that was a treat. There are many sights to enjoy on the trail. (Binoculars are a plus and don’t forget your camera). The animals hiding in the trees and bushes are not easy to spot, but patience and stillness are a big help. I spotted a deer. Mink, otters, deer, and moose live deep in these woods. It is the summer home of kingfishers, swallows, song sparrows, and many more birds. Mallards and wood ducks are easily seen alone the river banks and they love to nest in this river. Occasionally, you will spot a bald eagle or an osprey. Hawks can be seen in fall as they prepare to migrate south for the winter. There are 11 species of snakes native to New Hampshire. One, the Timber Rattlesnake is venomous. It is protected by law so leave it alone. Keep in mind: 1. The more quiet and still you are, the more the likelihood you will see wildlife 2. When you hike it is your responsibility to “hike safe” - go to: hike safe.com Please remember to bring a plastic bag for any trash you may have and dispose of it in the Help to keep the area clean and beautiful.

Located between Akko and the Sea of Galilee, this working kibbutz and spa hotel is the perfect recharge. I know that sounds cliché, but bear with me. First off, the backstory goes like this: a German-born homeopathic doctor stumbled upon the hillside site in 1923 and decided it was his dream parcel; forty years later, he managed to build a clinic there. The sloping refuge into which he poured his heart and soul is now a 97-room health resort, one that is an institution of sorts in Israel. Among Israelis, Mizpe Hiyamim is (understandably) seen as a splurge. That said, it is not all that fancy by today’s rapidly escalating high-end standards, and therein lies its charm. Where else can you go straight from feeding goats to getting a facial or hot-stone massage? The farm’s bounty enhances the experience. It puts out 50 types of cheese and pretty much all the produce that ends up on the menus for breakfast, lunch, and dinner. It’s not necessarily a California-style approach to holistic living—the restaurant caters to meat-eaters, and I found myself deliberating between goat neck, lamb shoulder, and veal tongue for the main course. The spa makes use of olive oil from trees that are grown on-site. This, then, is not just another modern temple to individual well-being, but one that combines land and history—human and natural—in a way that truly makes you truly appreciate your surroundings. That, to me, is the ultimate traveler’s recharge.

The Heladería de Lares, a 45-year-old family business, sells about 50 unusual flavors of ice cream up in the mountains. Salvador Berreto, known to the locals as Yinyo, founded the shop to commemorate the Grito de Lares, a battle for freedom that had taken place exactly one century before. Yinyo started with corn, a flavor at the heart of the Puerto Rican diet and the current bestseller. Other flavors are cod, coquito (the Puerto Rican version of eggnog), and rice and beans. Fortunately, you can taste two flavors before deciding what to buy, and the ice cream is cheap, so you can stock up. Every weekend, people form what locals like to call lines, but are really boisterous blobs extending half a block down from the shop’s entrance. While eating, people skim through newspaper clips about when Denise Quiñones, a girl from Lares, won a Miss Universe pageant, or study photos of the 1945 Fuego de la Candelaria (a fire in Lares). After reading about the history behind Lares’s anthem and running their hands over the guiro (a musical instrument played by scraping its serrated surface), people often wander outside to the Plaza de la Revolucion. Here, on a typical Sunday, artisans sell paintings of the three magi (the Puerto Ricans’ second Santa) and of flamboyanes (the national trees with orange flowers). If you have doubts as to whether it’s worth it, just ask Bill Clinton and his daughter Chelsea. In 2008, Clinton forced $100 into the hands of Yinyo’s son for a mango ice cream.

Golf and sunshine are the main magnets that draw visitors to Palm Springs, but a 10-minute ride will take you up into a snowy evergreen forest. The Palm Springs Aerial Tramway climbs up to a mountain wilderness at 8,500 feet (2,590 meters). The Swiss-built tram floats over Chino Canyon and is the only rotating tram car in the Western hemisphere. From the top, look out over the irrigrated grids of Palm Springs and the other Desert Cities of the Coachella Valley, which descends to below sea level. Across to the northeast, beyond the San Andreas Fault, are the low mountains of Joshua Tree National Park. A network of hiking trails branches out from the tram chalet into the San Jacinto Mountains National Monument, which includes the highest peaks in Southern California. (Winter weekend crowds can be crazy; you’ve been warned.)

Mama Shelter’s owners, who launched the Flèche d’Or indie rock club across the street, turned an outlying location in the 20^th arrondissement into an advantage. They enlisted Philippe Starck to design the restaurant, bar, pizzeria, and summer rooftop terrace—which now attract poets, artists, and counterculture types from across the city. The hotel’s street cred is still intact years after the 2008 opening, and the decor—black ceilings turned into graffiti chalkboards bearing literary quotations; Mexican wrestling and Halloween masks turned into lamp shades; tree trunks used as stools—remains relentlessly hipster without being overwhelming; guests could be young parents with sleeve tattoos toting baby carriers in the elevators.

The Avenida da Liberdade in Lisbon is the wide avenue in the center of town. After the earthquake of 1755, the Minister Pombal designed the new Lisbon and for the main avenue, he used the Champs Elysees in Paris as his model. This is a beautiful street with small side streets lined with trees. There are many upscale stores, boutiques, and hotels lining the avenue. As you stroll along you notice an unusual feature.You look down and see the unique black and white tiles in all sorts of patterns. All of the main and side streets in Lisbon have these tiles. I am always fascinated with the complicated designs. If you are lucky, you’ll get to see workmen replacing missing tiles. It seems as though this is a daily occurrence. You don’t want to drive in Lisbon. It’s too busy and the buses, metro, elevators, and ancient trolleys are much more fun. Buy a Lisboa Card and the transportation is usually free. You can look up your choice of transportation in the booklet that you get when you make your purchase. Any information center sells the card. Information centers are indicated on maps of the city. Pick one up at the desk at your hotel. Strolling down the Avenida with it’s tiles is something that makes me feel happy. Can’t wait to go again to this beautiful, ancient, European, capital city.

Every culture seems to have its own ways of making wishes and prayers. I’ve tossed many a coin into many a fountain and blown out many a candle on a cake. In Mongolia, the tradition revolves around the ovoo, a large stone cairn. Ovoos serve mainly as religious sites, used in worship of the mountains and the sky as well as in Buddhist ceremonies. They are also used as landmarks – important on the Mongolian steppes where there are few paved roads, let alone street signs! The tradition for travelers is to walk around the ovoo three times, in a clockwise direction to wish for a safe journey. Three rocks are picked up from the ground and added to the pile each time you circle around the mound. Ovoos will have tree branch or stick in the middle. Worshippers tie a blue khadag, a ceremonial silk scarf that is commonly white in color in northern Buddhist cultures, to the branch. Some of the cairns were large enough that we could actually drive around them and others were far away enough from the road that all we did was honk the horn three times. Apparently, honking the horn is acceptable if you don’t feel like getting out of the car. I’m not superstitious but who doesn’t want to wish for a safe journey so I took every opportunity that I could to walk around the ovoo. Besides, it was really interesting to see them up close. It’s not uncommon for worshippers to leave items behind like animal skulls, bones, and utensils. I even saw bottles of vodka and a crutch!

This 27-acre attraction in North Vancouver gets the heart racing with a suspension bridge that bounces 230 feet above a forested river gorge. Even more spectacular, however, is the Cliffwalk, a labyrinth of walkways along the granite flank of the valley. Get a bird’s-eye view of the area during the Treetops Adventure, a canopy expedition through the upper tiers of 250-year-old Douglas firs. The experience doesn’t come cheap at $46.95 per adult, but it does include free shuttle service from downtown and mini-tours that cover the flora, fauna, and First Nations involvement in the park. From late November to late January, Capilano strings holiday lights around the canyon and decorates the world’s tallest living Christmas tree.

Jasper National Park’s newest attraction, the Glacier Skywalk, opened earlier this year as part of several features at the Glacier Discovery Center. After parking at the center, take a quick bus ride to the Skywalk. A free audio tour introduces the local ecosystem - it’s a nice accompaniment to the stroll along the nature exhibits on the way to the platform. Once you finally reach the engineering marvel – anticipation building – take a step out onto the 1.5-inch thick glass that hovers over the Sunwapta Valley below. Peering down the valley reveals a glimpse of the Athabasca Glacier (though you’ll have to head down the road to get a good view of the whole thing). From the Skywalk you’ll see waterfalls, endless trees, and maybe even a mountain goat or two. Visiting first thing in the morning means less crowds and more freedom to really explore the Skywalk. The best thing about the attraction? The view is still amazing even if you are too nervous to go out very far on the glass. Photo and travel courtesy of Travel Alberta.

Praia da Luz is about a 10 minute drive from Lagos. After ancient historic times passed, it was a little fishing village. In the 15th & 16th centuries, there was a large sardine fishing industry in the area of Praia da Luz beach. As I walked along the promenade in front of the beach, I appreciated the low rise development of the area. The view was of the beach, the walkways, the sea, and the palm trees. There are shops, restaurants, cafes, and the beach sheltered under the “Black Rock”. Market and artists’ stalls are prominent. Behind a gate near the Galley Restaurant, there are Roman ruins of a Roman spa and fish salting tanks. At the beach there is horse riding, kayaking, surfing, swimming, and diving. In the village, you can sign up for ballooning or golf. The village has it all: accommodations, shops, a church, and a bank or two. If you are interested in walking and hiking, you can take the trail three km. east to Porto do Mos Beach (Lagos). If you want to view the fantastic Ponta da Piedade, you will walk another five km. (If you want to return to Praia da Luz there is a bus). The Lagos Zoo is a short drive from Praia da Luz. The zoo has small animals and many birds. A stay at Praia da Luz would be a good choice in the Algarve. Or it is a great day trip from Lagos. We enjoyed the day trip with a delicious dinner on the beach at sunset. Info:www.praia-da-luz.com

Driving down an old dusty dirt road near Vila Verde da Raia in the area of Tras-os-Montes in northern Portugal I could imagine the area in the 19th or 20th century.The region probably hasn’t changed very much. I have seen pictures of this road from the 1940’s and I can’t see any difference. The road was not paved then and still isn’t. There are no modern homes or strip malls. I loved the natural vegetation and the peaceful vista. After following the road for about 10 minutes, it curved to the right.There were huge sycamore trees on both sides of the road leading into a tiny tucked away village that dates back about 1,000 years or so. The village of Vilarinho had a small plaza and a well. There was a post office on one side of the square, a beautifully restored church ( I wished that I could have seen the original), and many whitewashed granite and concrete homes. I saw that most homes featured modernized interiors. Past the church was the cemetery and large fields of many crops. At first, the residents were very curious but warmed up and became very friendly offering stories of the village, the farming, and tales of the relatives buried in the cemetery. As I walked the village and farm grounds they kept their eyes on this “stranger”, but they were very happy when I expressed such interest in their lives, homes, and their lovely village. A side trip is always a travel bonus and is one of the rewards of going off on your own to mix with the locals.

In the native Hawaiian language, the word “Lahaina” literally translates as “cruel, merciless sun.” Given the name, it should come as little surprise that not only is Lahaina the hottest place on the island, but it can be five degrees warmer than neighboring Ka’anapali, just three miles down the road. When walking around town, one of the best ways to beat the heat is to cool off with a syrupy shave ice. This sweet treat has become synonymous with Hawaii, and its origins date to Japanese plantation workers who would combat the heat by shaving ice off of blocks. Today, no visit to Maui is complete without enjoying a refreshing shave ice, and the best shave ice on the west side of the island can be found at Local Boys West. Conveniently situated across from the Banyan Tree, Local Boys is an island favorite for all of the free add-ons which accompany each serving. In addition to the soft, melt-in-your-mouth ice flakes that can be flavored with multiple syrups, Local Boys includes ice cream on the bottom and Kauaʽi Cream on top, completely free of charge. For those traveling with kids, you can even top the treat with gummy bears for exactly the same price. While waiting in line for your syrupy treat, take a moment to watch the surf films or shop for locally-made merchandise. This store was opened by a man and his young son who humbly sold snacks on the street, and it’s grown into arguably the best place in Lahaina to enjoy the island flavor.

The best views of San Francisco are from the top of Twin Peaks, the two hills that are located in the geographic center of the city. Only from Twin Peaks can you get a 360-degree view of the entire city. If you are lucky, on a clear day you can see all four Bay Area bridges—from the Golden Gate to the Richmond-San Rafael and the Bay Bridge all the way south to the San Mateo. Standing on North Peak, you can look down the tree line of Market all the way to the Ferry Building. All the city neighborhoods, scattered over up and down the hills, from Mission to Bernal Heights to Russian Hill to the Presidio are in your vista. If it’s clear, you’ll be able to see the Marin Headlands, Alcatraz, Sausalito, and even Mt. Tam. From the North Peak, you can walk over to the South Peak and take in the city views from the Sunset District down to San Francisco International Airport. Tips: 1. Bring a jacket with you. Even on a warm summer’s day, it can be chilly at Twin Peaks. 2. Wear sturdy shoes, especially if you want to walk up to the Peaks and or around them. 3. Bring binoculars, if you have them. There are telescopes that you can pay to use if you don’t have binoculars.

In the middle of a metropolitan area of twenty million, Seoul’s historic Bukchon neighborhood has kept a traditional village feel. “Hanok"—traditional courtyard houses, with upswept tile roofs and latticed sliding doors—line the hilly streets. Some of them have been opened as small guesthouses. After a trans-Pacific flight, and then a bus ride into the city (from the new airport, built on reclaimed land in the Yellow Sea), I walked a few blocks up narrow lanes and through a wooden gate. I felt as if I’d stepped back into the Korean countryside of a century ago. A rooster and a rabbit shared the courtyard, filled with hydrangeas and herbs. A persimmon tree towered overhead. My room had sliding papered doors; a simple low bed and table; no TV...but free Wi-Fi! The friendly owner, whose family lives in one wing of the house, showed me the hot water machine where I could make instant ginseng tea and “ko-pi” (coffee). Not all hanok lodgings are so spartan. Behind the main courtyard of this house, a “sarang-chae” is also available—it’s like a mini-house (or casita), with its own private garden: rustic luxury. While staying here, I met an Israeli man and his Japanese wife on their way back to the Middle East, as well as a couple of professors of Indian languages from Seattle on their way to New Delhi. Bukchon is becoming more widely known as one of Asia’s urban gems. (For more information: http://www.seoul110.com/html_en/1.html)

More than four decades after Walt Disney World welcomed its first guests, the Four Seasons opened on 26 acres a few miles south of the Magic Kingdom, finally giving parents a true luxury resort option within the park. Well-sized and well-appointed rooms are typical of the brand’s understated elegance, but expect to pay a premium for a room with a balcony overlooking Disney’s nightly fireworks (or just reserve a table at the top-floor Capa steakhouse). Kids get the luxury treatment, too. The resort makes it easy for guests to organize park visits right on site: The Disney Planning Center helps with tickets, handles extended Magic Hours and Fast Pass requests, and books restaurant reservations and transportation to the monorail station and the rest of Disney World. Serious fans can also have a photo op with Goofy and friends at the resort’s character breakfast. A giant pool with a lazy river and two waterslides beckon on days when you’d rather not brave the park crowds, and children get dedicated welcome amenities, toys, and costumes during their stay. The extensive menu of spa services even includes a princess-themed mommy-and-me makeover treatment, including a tiara and wand.