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Chris Colin experiences a Caribbean paradise from both sides of a resort’s walls.

The mecca of bodybuilding in the United States is Venice Beach, California. Venice Beach is the place where Gold’s Gym was founded, and the epicenter of it all is here at Muscle Beach. Between the boardwalk and the sand you will find an amazing outdoor gym full of bodybuilding equipment and larger than life, fitness-crazed men and women. On July 4th of each year, there’s a fierce competition—open to all amateur athletes—to crown Mr. and Mrs. Muscle Beach. Watch the fun festivities, spot some celebrities, and then stroll the world-famous Venice Beach boardwalk.

Together, Laguna and Dana Point are home to an exciting food scene, with restaurants offering everything from Mexican and Asian favorites to vegan, Belgian, and California coastal cuisine. Make a reservation at a beachfront spot overlooking the ocean, or try your luck and just walk in somewhere. The worst that can happen is you’ll have to wait at the bar with a creative cocktail or glass of California wine.

These gorgeous islands are surrounded by the turquoise waters--and pink flamingos--of your Instagram dreams. From scuba diving on Grand Turk to horseback riding on the white sand of Long Bay Beach, you’ll spend plenty of time enjoying life in and near the water. But you’ll also find a fascinating National Museum, shopping in and around the capital of Cockburn Town, the craftsmen of Conch Bar and, speaking of conch, a deep dive into farming that favorite local delicacy.

Los Angeles is a beacon for people from around the country who want to revel in its sunny weather, mountainous coastal landscape, and boundless creativity, and visitors will find themselves well entertained.

The warm, sunny Mission District—with Dolores Park and Mission Dolores as its cultural and physical center—is historically a Latino neighborhood (and before that, Irish). Now bodegas and taquerias sit cheek by jowl with carefully crafted cuisine and locally designed fashion.

You may know Corona, Tecate, and Modelo, but there’s much more to Mexico City’s bar scene than exported beers. Try domestic craft brews, wine from Baja California that’s rarely exported, and local spirits like tequila, mezcal, and pulque. For something less spirited, visit the many cafes where you can drink coffee or chocolate at any time of day.

The give and take of a 20-year friendship.

Fish fanatics beware: vacation in Turks and Caicos and there’s a good chance you’ll start dreaming about living on the islands forever. Conch and grouper are often the stars of the menus so you’ll have plenty of chances to try them served all kinds of ways. But, really, chance up your order a bit here and there. After all, there’s a lot to be said for a lobster dinner at a fine dining restaurant overlooking the water or for hanging out at the touristy but fun Thursday-night fish fry off of Grace Bay Beach.

It’s easy to spend weeks in San Francisco without running out of things to do, so if you only have three days in the city you’ll want to make the most of your stay. If you plan right, however, you’ll have time to squeeze the most essential San Francisco experiences into three action-packed days. From the Golden Gate to Alcatraz, museums to must-eats, here is how to best spend three days in the City by the Bay.

Laguna and Dana Point are the stuff happy hour dreams are made of. With ocean views, inventive cocktails, and light bites of California coastal cuisine, the bars here are perfect for drinks after a long day in the sun. Wipe the sand from your feet and step inside to find everything from craft beers and local wines to refreshing cocktails—all within view of the sparkling Pacific.

One traveler returns to Laos.

Even if you’re camping or just passing through on a day trip to the park, be sure to take in the views from one of these restaurants, whether in the formal dining room of a lodge or at a picnic table out on a deck.

People mostly come to Laguna and Dana Point for the beaches but end up staying for a plethora of other activities, from hiking in the surrounding canyons to hopping between the renowned galleries and museums. Visitors can even spend time with injured seals at the Pacific Marine Mammal Center, see a show at the historic Laguna Playhouse, or pick up souvenirs at Southern California’s first surf shop, meaning there’s something here for everyone.

St. John is the least developed and most sparsely populated of the three main islands in the U.S. Virgin Islands. That’s not surprising, since more than half its land is protected as a U.S. National Park. Most visitors reach St. John by ferry from St. Thomas, landing at the dock in Cruz Bay, St. John’s main settlement. A village with only a few thousand residents, Cruz Bay has gained a reputation as an upscale retreat for movie stars and other high-profile people looking for a secluded getaway.

It all started back in 1956, when businessman and conservationist Laurance Rockefeller, who had bought extensive land holdings on St. John, opened the low-key but luxurious Caneel Bay Resort. It’s still going strong, and visitors can stop in for lunch and a swim in the beautiful bay. Rockefeller later donated much of his estate to the national park.

Snorkelers should make time for an underwater tour in Trunk Bay, where the National Park Service maintains a submarine snorkeling trail. And no sightseeing drive around the island is complete without a stop to see the fabulous panoramic view from the Bordeaux Mountain Overlook. Back in the town, the boutiques at Mongoose Junction offer one-of-a-kind souvenirs, while Cruz Bay Landing is a perfect spot to grab lunch and drinks.