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It’s easy to stay health-focused, even on vacation, if you stop by the Lemon Press. This adorable space in the middle of town has fresh cold-pressed juices and super smoothies. Liquid Sunshine is a winning combination of mango, peach, and organic apple juice. And if you are looking for damage control from the previous evening, try the Scenic Root or Georgia Green. Both will help you get back on track. Also on the menu are delicious sandwiches and photo-worthy toasts.

We know that you love the DoubleTree chocolate chip cookies. But along with cookies, at the DoubleTree By Hilton Alana-Waikiki Beach you will also get a great room for a terrific price in a convenient location right in Waikiki. Sort of a secret known to some smart leisure guests and a score of business travelers, the DoubleTree Alana is a quick two-block walk to the most beautiful stretch of Waikiki Beach in front of sister hotel the Hilton Hawaiian Village Waikiki Beach Resort. Here guests can book a spa day or arrange S.U.P. or surf lessons with beach services at the Duke Kahanamoku Lagoon. You can enjoy a day of sun and fun playing in the gentle waves of Waikiki, or stay and frolic in the DoubleTree Alana‘s sparkling, heated pool. Check-in is a breeze here with a valet right out front to take care of your car. Some of the friendliest front desk personnel in Waikiki will greet you with their warm aloha spirit and there is even a desk to arrange any tours or excursions you might like. Up in your recently-refreshed room or suite, you can step out onto your private lanai for partial or peek-a-boo views of the Pacific Ocean or Oahus verdant mountains. We did mention convenience. If you like to shop, Ala Moana Shopping Center is a 10 minute walk and even faster by car. Also in center of Waikiki there are lots of high-end shopping, most notably is the new International Marketplace. If sightseeing is more your speed the hotel is right on Ala Moana Blvd. which can take you either towards Kalakaua Ave. and Diamond Head, the Honolulu Zoo or Waikiki Aquarium or in the Ewa direction to visit ‘Iolani Palace, Chinatown or out to the North Shore. Several packages are offered online to make this hotel an even greater value. Check out the breakfast packages too. The hotel has a lovely restaurant called Trees Restaurant & Bar so named because it is surrounded by palm trees. The morning buffet begins at 6 am and features local produce, fruit, a made-to-order omelet station, and island favorite baked goods like poi malasadas. Happy Hour heats up at 4:30 pm with tropical drink specials and local brews along with island-style pupu (nibbles) until 7pm. But you can stay and enjoy pizzas, Angus Rib Eye, Garlic Shrimp and burgers available for dinner until 10pm. Downstairs there is also a unique breakfast hot-spot called Hiking Hawaii Café. It‘s open from 7am to 5pm with local, organic items made from scratch and healthy raw energy juices made to order. What about the hiking? Well the owner loves to feed people healthy food and she loves to hike. So in addition to her café, she offers daily hikes to her favorite spots with a few secret spots thrown in. Sign up for a hike right there. For menu: www.hikinghawaii808.com Well why wait a minute longer to book? Your cookie is waiting, Aloha. For additional info on the island of Oahu visit : https://www.gohawaii.com/islands/oahu

Spend the night nestled under the Golden Gate Bridge in the most dignified of accommodations: the former living quarters of high-ranking officers in the U.S. Army. Cavallo Point is the result of the luxurious reimagining of a cluster of military lodges located within the Golden Gate National Recreation Area, just over the bridge in Marin County. Today, the 142-room hotel serves as a retreat for in-the-know travelers and locals looking for an easy, elevated escape from everyday city life. Original brick fireplaces and beamed ceilings mingle with modern finishes and furnishings, such as butter-soft leather sofas and whitewashed Adirondack chairs. The expansive grounds are meant to be explored on foot or bicycle. The Wellness Weekend package includes all meals, prepared with an emphasis on health at Murray Circle restaurant, morning yoga classes, guided hikes, a spa treatment, nightly wine receptions, and plenty of free moments to soak in the serene meditation pool—the very best kind of boot camp.

Secluded and service-oriented are the adjectives that best describe Rosewood Mayakoba, a resort in Playa del Carmen that opened in 2008. At 1,600 acres, the resort is expansive, offering plenty of room for guests to feel that they have their own space. Rooms, too, are spacious and have either tile or wooden floors, comfortable beds and chairs, and a layout and design that draws guests to outside spaces such as patios and balconies. The sense of privacy is reinforced by special en suite features, including private plunge pools, garden showers, and sundecks. Service, which includes butler, concierge, and valet support, is first-class. Staff can facilitate or organize a wide range of experiences, both on the hotel property and in the surrounding area. These range from horseback riding on the beach and ocean kayaking to private dining and aerial tours of the Mayan site Chichén Itzá.

Maison Collard’s claim to fame is a cookie so hard they have to print a warning on it. Legend has it, during the great siege of 1466, the people of Dinant were starving and had only two things at their disposal: flour and honey. They made these into dough and baked it. Later, they began to stamp patterns into the hard dough, with brassware found in their kitchens. In reality, there is little historical evidence to support the existence of the couque before the 18th century. Throughout the period, couques were decorated with depictions of important historic events. Although the tough dough is no longer kneaded by hand, the cookies are still pressed into hand-carved pear wood moulds. Popular shapes include animals, fruits, and scenes of Dinant. Nowadays, sugar and spices are also frequently added to the mix. Couques sold these days must be labeled with a warning advising people not to bite into the hard cookie. Instead, you are advised to dunk it in a beverage, to soften it, or break off a small piece and suck it. In fact, couques are traditionally given to babies to suck on while they are teething. More Information: http://cheeseweb.eu/2013/08/flamiche-couques-de-dinant-foodie-favourites-wallonia-belgium/

Enter the former health foods store and you have moved back to the early ‘80s. This is a place where punk never died. Have a vegan sandwich and a beer with the Crippa label, and maybe—if you’re lucky—there will be an acoustic concert on the small stage. Acoustic punk, you say? Well, yes. And other music styles, if Crippa likes the band.

Tempt fate at the Monkey Paw’s Book-O-Matic machine, where for the price of a toonie you’ll be delivered an archaic tome in the vein of Elementary Arabic, Vol. 3. I’ll let you know how my studying gets on. The Monkey’s Paw is an eclectic vintage bookstore on Dundas with a collection of unique books, vintage maps, and bugs preserved in Lucite.

Rustic luxury is the vibe at Amansala, where all accommodations are cabana-style. How rustic? Well, lights go out at 11 each night, after which time candles provide illumination. Ocean breezes do the work that is relegated to air-conditioners at less eco-conscious hotels. Rooms are decorated with locally sourced materials, including driftwood and stones. Candles and incense are in-room amenities. The idea, says owner Melissa Perlman, is for guests to feel that they’re staying at a friend’s home rather than an anonymous hotel where they’re just a room number. The hotel also hosts yoga retreats several times throughout the year, as well as detox cleanse packages and “Bikini Bootcamp” intensives for guests who want to get in shape.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

A bucolic resort in the Virginia Piedmont, the Boar’s Head Resort is as deeply rooted in Virginia as its owner and neighbor, the University of Virginia. The land has hosted travelers since 1759, with the original Birdwood mansion dating to 1830. A short drive from downtown Charlottesville, Boar’s Head has plenty to keep a visitor occupied without even leaving the property, including an 18-hole golf course, a full-service spa, a fitness center with squash and tennis courts, and three swimming pools. The resort has 175 rooms spread over 573 acres; suites feature a seating area and balcony or patio, and some have fireplaces. Dining options range from healthy café fare (necessary fuel for all those tennis matches), to a grill overlooking the golf green, to an elegant meal in the restored Old Mill Room. The Blue Ridge mountains are renowned for their fall foliage, but visit in summer for fewer crowds (and UVA students) and the English-inspired grounds and gardens in full bloom. Be sure to ask for details on arranging a hot-air balloon ride over the countryside to appreciate all of historic Virginia.

Located just off Main Street, the Washington School House Hotel eschews Park City’s typical rustic style for a pared-down, flea-market–chic aesthetic. Before being reimagined as a design-oriented inn in 2011, the 1889 building served as a schoolhouse for miners’ children and a dancehall for the local outpost of Veterans of Foreign Wars. Today, the interior is anything but traditional, from the whitewashed living room with 16-foot ceilings to the antique mirror and the white, lacquered antler chandelier. Outside, a heated pool sits on the hillside surrounded by aspens and boulders. There’s also a fire pit, fashioned from a steel Olympic torch from the 2002 Winter Games.

Each of the guestrooms and suites is unique, though all feature reclaimed wood floors, crystal chandeliers, and tall windows. An artful collection of European antiques and vintage paintings adds a bohemian vibe, while white marble bathrooms offer heated floors, walk-in showers, clawfoot tubs, and period fixtures. Guests can also look forward to plush hooded robes and top-notch toiletries from Molton Brown.

Occupying 25 floors of a 90-story tower on West 57th Street, Park Hyatt New York opened its doors in August 2014. There is an emphasis on art at this sleek hotel, with museum-quality pieces on display in both the common areas and the spacious, light-filled rooms. A rotating art program in the hotel’s Avenue Gallery space features rotating exhibits with emerging artists from around the world.

The Exumas are a stunning archipelago of remote islands and cays strung between Nassau and Long Island, and around a dozen of these tiny islands are protected within the Exuma Cays Land & Sea Park. Established in 1958 as a preserve where no fishing is allowed, it was the first marine protected area in the Caribbean. It has been highly successful at maintaining the fragile beaches and marine life found in the area. Visitors can take boat tours to the park to go diving and snorkeling on the many healthy reefs and to explore the secluded tropical islands, where endangered Bahamian iguanas roam the beaches. On Big Major Cay, you can go swimming with the pigs at Pig Beach and give them fresh water, as their water supply is limited.

If you’re looking for a way to while away a rainy afternoon, head over to Mapo-gu and pop into the quaint boutique Object. This whimsical store is a shopper’s delight, and offers a wide array of stationery and jewelry designed by local artists, plus dishes, hats, bags, and even teddy bears and typewriters. Since the shop works on a consignment basis, the product selection is ever-changing, making it entirely worthwhile and necessary to return frequently, preferably with healthy wad of won in your wallet. 400-1 Seogyo-dong, Mapo-gu

In the early 20th century there was a Swedish health movement in which nutritious food, skinny-dipping, and abstinence from alcohol played an important role. Parts of that movement are still alive—reflected in the bathing houses around the coast where nudity is a must and the water never seems to be too cold for a swim. Saltholmen Kallbadhus is a beautiful building where men and women can enjoy the sun and the sea in separate sections. You pay the fee, find a spot for your blanket or sun bed on the pier, and get ready for a naked day outside. If you are too hot, you can always climb the ladder down into the sea and cool off. Of course you can do the same things—but with swimsuits—on the cliffs outside.