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Some dispute that okra originates from West Africa but there’s no denying that the word okra is of Western African origin. Okra soup and banku is a traditional recipe from western Africa and is most popular in Ghana. Banku is made from partially-fermented ground maize and grated Cassava. We met the Okra Lady in Mallam Atta market (also known as Malata market). If you want a true local market experience, you’ll find it here. In the three hours we were there we didn’t see any other tourist and you won’t find African masks or other tourist handcrafts at this market.

Why we love it: A design-savvy boutique hotel with direct beach access

The Highlights:
- Bright design that’s full of personality
- A focus on exploring the hotel’s natural surroundings
- Direct access to pristine Seven Mile Beach

The Review:
A welcome departure from the classic Negril resort scene, this stylish boutique hotel—opened in 2018—melds local flavor, a vintage Havana feel, and a contemporary sensibility in a way that speaks to the curious, independent traveler. Set along 220 pristine feet of Seven Mile Beach, the hotel features a clean-lined, mid-century modern-inspired aesthetic throughout, accented by bright textiles, artwork, and a curated soundtrack that celebrates the history of Jamaican music.

Room options range from studios set on the second floor of the accommodation wing, to options with patios or balconies looking out at either the garden or the ocean. All have air conditioning, USB outlets, Bluetooth radio, free Wi-Fi, and mini-bars. Skylark is big on encouraging guests to explore the area, whether that means taking advantage of the direct beach access (the hotel provides loungers, paddleboards, snorkeling gear, and beach games, plus food and beverage service), going for a boat ride, hiking to a waterfall, or zip-lining through the jungle.

Salar de Uyuni, located in the Daniel Campos province of Bolivia, looks like it belongs on another planet. Stretching for more than 4,050 square miles—a little smaller than the state of Connecticut—it is the world’s largest salt flat, formed when several prehistoric lakes dried up 25,000 to 10,000 years ago, leaving behind hexagonal patterns of salt on the otherwise featureless surface. When nearby lakes overflow, or the area gets rain, a thin layer of water covers the expanse, transforming it into a massive reflective mirror that makes for jaw-dropping, dreamlike photos.


The natural wonder has served as a valuable source of salt and lithium for Bolivia, and it has long been a hot spot for tourism in South America. There’s even a hotel built out of salt bricks: the Palacio de Sal. If you’re planning a trip to witness the surreal beauty of the Salar de Uyuni salt flat, here’s what you need to know.



To see Salar de Uyuni’s breathtaking mirror effort, visit during wet season, from December to April—but be aware that when it gets too rainy, it can be hard to get around and you might not be able to access certain areas. May to November is the dry season, which means temperatures are colder, but the ground is harder and you can drive across the land more easily.



The ideal month to visit is May, when the seasons transition from wet to dry and you’ll have a good chance of seeing the salt flats both dusty and reflective.



Salar de Uyuni sits near the point where Bolivia, Argentina, and Chile meet, so tourists tend to come from three different starting places.



The town of Uyuni in Bolivia is the most popular place to embark on tours of the salt flats. The small town is so close to the flats, you can easily take day trips. If you’re traveling from La Paz to Uyuni, you can take a one-hour flight or an eight-hour overnight bus.



San Pedro de Atacama in Chile is another well-known starting point for tours of the salt flats, but because it’s about 200 miles away, most tours are three days long.



If you’re coming from Argentina, look into multi-day tours operating out of Tupiza, Bolivia, a good base less than 60 miles over the Argentinian border.



Tour operators in the region offer shared or private tours. Shared tours are more affordable, but they don’t offer much flexibility when it comes to your schedule. Also, most shared tours are led by Spanish-speaking guides, while private tours can offer English-speaking ones.



Many tours of the salt flats also go to other attractions in the area, such as the Polques hot springs, the Atacama Desert, and high-altitude lakes like Laguna Colorada. Look into tours originating in San Pedro de Atacama and Tupiza for itineraries that include these destinations.



Salar de Uyuni is located nearly 12,000 feet above sea level, so you might experience altitude sickness symptoms such as nausea and headaches and should plan accordingly.



To enter Bolivia, travelers must have a tourist visa, which costs $160 for U.S. citizens, and a yellow fever vaccination certificate if they are traveling from a country with risk of yellow fever.

Captain James Cook set up his observatory at Point Venus, one of the loveliest spots on the island. The transit of Venus, which happens maybe once a century, lets observers here see the planet move across the sun. (That’s the official reason for the name, but there’s no doubt Cook’s crew, after months at sea, had a different Venus in mind when they saw Tahitian women.) Now the point’s a windswept corner of the island that feels like there’s nothing between you and another world but the sea. The lighthouse here, Phare de la Pointe Vénus, was built in 1868, 99 years after Cook’s visit.

Known as the “Jewel in the Crown” of the Southern Grenadines, Tobago Cays Marine Park comprises five picture-perfect, uninhabited islands surrounded by a clear lagoon. Here, you’ll find sea turtle nesting sites and feeding areas, small systems of mangroves, and the most well-developed coral reef complexes in St. Vincent. Swim with the resident turtles, snorkel around the almost 2.5-mile-long Horseshoe Reef, or simply relax on a magnificent white-sand beach—each island has at least one.

This fast-casual restaurant in the back corner of Bel Aire Plaza in Napa is all about natural and sustainable food and a mix of international flavors. As the name suggests, Heritage Eats sources all of the ingredients for its wraps, rice bowls, tacos, and sandwiches from purveyors within 50 miles of the restaurant. The result: food that’s both delicious and good for the planet. Portion sizes are generous, and Heritage uses its own hot sauces. When dine-in guests have finished their meals, they can spin a prize wheel to redeem different rewards, such as a free soda to a picnic for two. All the spinning and related hollering makes the environment festive year round.

At 185 acres, the Montréal Botanical Garden is less than a third the size of Mount Royal Park, but it manages to fit a remarkable collection of some 22,000 plant species and cultivars into that space, organized into 20 thematic gardens and including 10 exhibition greenhouses (ideal if you are looking for some tropical warmth in the depth of a Montréal winter). Everyone will have his or her own favorites when it comes to the different spaces—Alpine, Chinese, Japanese—but the First Nations garden stands out. Wandering alongside its pond and following its forested trails, you’ll feel like you are far from the city and instead in the northern reaches of the province of Québec—at least until you catch sight of the swoop of the nearby Olympic Tower, with its distinct incline. You can continue the naturalist itinerary at the Biodome, also nearby, where five different ecosystems of North America are re-created with flora and fauna—auks, lynx, penguins, and more.

Kgalagadi Transfrontier Park was created through the cooperation of the governments of Namibia, Botswana, and South Africa. Their cooperation has united several smaller fragmented parks into a larger border-less area for wildlife to roam. Highlights include viewing predators like cheetah, hyena and black-manned lions, along with bat eared foxes, meerkats, wildebeest, and other species. One of the best camps on the South African side is Kieliekrankie. It’s an unfenced campsite located towards the middle of the park located on the top of a dune. Four self-catering cabins come with a kitchen and outdoor grill. There is a ranger on-hand to help check you in and oversee your stay in the event some curious leopards or jackals come to visit your cabin. Kgalagadi Transfrontier Park is a big park and a lot of the roads are corrugated, so a 4x4 vehicle is strongly recommended (but not necessary). Make sure to stop at Twee Rivieren with your passport if you plan on exiting through Namibia or entering Botswana.

With Sea Organ and Sun Salutation, architect Nikola Bašić has created two spectacles that harness the beauty of Zadar’s famous sunsets. Sea Organ is a musical instrument fashioned from pipes and holes drilled through stone stairs that descend to the water. A kind of music—whistling, percussion, hypnotic sighs—is released as the sea sloshes forward and pushes air through the pipes. To grab prime seats on the steps, get there a half hour before the sun drops.

A stone’s throw away, Sun Salutation features a series of circles made from photovoltaic glass panels set into the pavement. The panels gather energy from the sun throughout the day, and come evening, lighting elements beneath the glass create a mesmerizing display that simulates the solar system. The solar energy collected by Sun Salutation also helps power the entire waterfront.

Routinely crowned the city’s top seafood restaurant, Blue Water Cafe is also among the continent’s best. After honing his skills at Michelin-starred restaurants in Europe, executive chef Frank Pabst opened this Yaletown classic to marry fine-dining techniques with local, sustainable ingredients. Eventually, the restaurant became a founding member of the Ocean Wise program, which helps consumers make ocean-friendly seafood choices. When visiting, you can belly up to the bar—which boasts more than 200 whiskeys and 1,000 wine labels—or reserve a table in the elegant brick-and-beamed dining room, housed in a heritage warehouse. Come summertime, however, you’ll want to head straight to the patio for sushi and premium sake. Fancy a splurge? Go for the seafood tower, which showcases the bounty of British Columbia.

Belize’s liveliest time of the year comes in September, when the entire country celebrates independence for three entire weeks leading up to Sept. 21. The major towns and cities host various events, and a countrywide calendar is published on Sept. 1, allowing you to follow along with the fun wherever you might find yourself in Belize. The most popular events are a steel pan concert called Pan Yaad, held in Belize City, and two full-blown carnival parades. Belize City Carnival, with soca and Caribbean music blaring, is held in mid-September, while Orange Walk Carnival takes place on Independence Day and celebrates Mestizo heritage. Take advantage of low-season fares to get a unique culture-filled experience in Belize in September.

Glasgow’s vintage scene is pretty spot-on for a city of its size. With a number of shops located on the adorably cobbled Dowanside Lane, just off of Byres’ Road, there are lots of curious finds for folks looking to avoid the typical Zara and co. parade on Buchanan Street. Starry Starry Night was my favourite of the lot as it has antique Victorian and Edwardian clothing in addition to vintage and retro finds hailing from more recent eras. I managed to find myself a gorgeous 1960s printed robe with tags on for £25. If you’re seeking out a proper wool kilt they have plenty of them in mint condition, with a good selection of tartans to boot. Don’t bother spending vast amounts of money on a brand new kilt unless you are of Scottish descent and your family tartan is a must. Around the corner, Circa Vintage also has some neat finds, as do the junk shops next to it, for those who fancy knickknacks and whatnot. Slightly further afield, the Glasgow Vintage Co. is another good shop to hit up for both ladies and the gents.

This lake filled with giant, translucent chunks of iceberg is one of Iceland’s most distinctive and photogenic sights. Featured in high-profile movies, including two of the James Bond series and Batman Begins (as well as many local TV commercials), the sight is reached via a scenic drive along the country’s main ring road (Route 1). The icebergs originate at the Breiðamerkurjökull glacier, which looms in the distance behind the lagoon, and look especially otherworldly when they reach the nearby black-sand beach. The area is also a paradise for bird lovers, with arctic terns and skuas nesting in the area (they may dive-bomb you if you get too close to their nests), and it’s possible to spot the occasional seal. A nearby visitor center offers simple fast food and drinks as well as souvenirs.

This hotel is on our list of The 10 Best Hotels in Canada.

First opened for business in 1912, the iconic Ritz-Carlton Montreal—known as “the grande dame of Sherbrooke Street"—began a $200 million facelift in 2008, opening its doors again in 2012. Quebec’s most luxurious and historic hotel could tell endless celebrity secrets but is, of course, far too discreet to utter a word. It’s no secret, though, that Elizabeth Taylor married Richard Burton here, that the Rolling Stones rented the entire sixth floor in 1972, and that a who’s who of world leaders, movie stars, and royalty are still regular guests. Situated in the downtown culture and shopping hub that is the Golden Square Mile, the hotel oozes money-is-no-object luxury from every pore: from the ornate duck pond and immaculately manicured garden and terrace to the 100-year-old chandeliers, the sweeping staircases, and the belle époque golden glow of the lobby and palm court. Rooms have a white-and-gray minimalist palette with splashes of signature purple. Antiques and original features blend with ultra high-tech design such as Japanese Toto toilets in all bathrooms, heated floors, and motion-sensor lighting.

Though primarily known as a family-friendly resort, this beachside getaway is equally popular with kid-free travelers who love the location, service, and long list of amenities. Tucked among the hills of the Son Tra Peninsula, overlooking the East Sea, the resort is home to 197 guest rooms and 22 suites, each with modern Vietnamese-inspired decor, an oversize bed, and a rain shower; suites and villas also have indoor/outdoor lounge spaces, butler service, and in some, private pools. (Another reason to upgrade: Suite and villa guests have access to a dedicated airport lounge, complete with mini-spa.) If you do have little ones in your party, drop them off at Planet Trekkers, the signature children’s club, where activities encourage cultural connection through workshops, arts and crafts, and outdoor playtime. Adult fun can be found by the pool, in daily diversions like tai chi classes, and at the award-winning Harnn Heritage Spa, where holistic treatments complement the Pedi:Mani:Cure Studio, created by French celebrity pedicurist Bastien Gonzalez. The resort’s dining and drinking spots include La Maison 1888, the domain of Michelin-darling chef Pierre Gagnaire, and Buffalo Bar, where you can top off a perfect day with vintage bubbles and hand-rolled cigars. Three UNESCO World Heritage Sites are located a day trip’s ride from the resort—that is, if you can tear yourself away.