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Don’t expect spice in El Salvador; like its Central American neighbors, this country’s food isn’t spicy hot. It does, however, tend to the heavier side, with dishes like pupusas—thick corn tortillas stuffed with a variety of fillings—common on menus. Restaurants range from casual to formal to downright atmospheric, such as inside a volcano! As for drinks, look for homegrown coffee, locally brewed beer, and a traditional corn-based drink called atol.

A night out in Istanbul is rife with possibilities. For a traditional Turkish experience, linger at a teahouse or an atmospheric nargile bar; for a more contemporary take, follow the cool kids to lively cocktail spots in Nisantasi or Karakoy. There are wine bars for sampling local vintages, rooftops for savoring a view of the Bosphorus, and streets known for their outdoor cafes and roving musicians.

First off, you should know how to say ‘cheers’ in Polish: Twoje zdrowie! You’ll hear the toast often as you wander the medieval streets of this welcoming city. Student spots, elegant rooftop lounges, old taverns, vodka bars—drink the vodka, the local beer, or a flute of sparkling wine and practice this important Polish phrase.

Give yourself a break from Barcelona’s noise and traffic and travel to another time and place: life as lived in Catalonia’s smaller villages and historic old towns. Stroll medieval bridges, hike around stone houses that hang onto green hills for dear life, and enjoy a breather from the crowded streets of Barcelona. Foodies can shop in tiny artisan shops for charcuterie, cheeses and bread or eat traditional and nouvelle cuisine made from seasonal and locally sourced ingredients

Nationally known for the annual Tournament of Roses Parade and Rose Bowl Game, Pasadena is more locally known for another Rose, the monthly Rose Bowl Flea Market. A short drive or Gold Line train ride from LA, Pasadena is a town worth exploring. Start the day in nature with either a hike or a visit to the Botanical Gardens. Then, wander the quaint Old Town Historic District spotted with coffee shops, specialty stores, art museums, comfort food cafes, and fine dining restaurants.

Savoyard specialities such as fondue enchant traditionalists in Chamonix, and those looking for French cuisine head to chic Alpine restaurants. But fresh ingredients, local produce, wild herbs and freshwater fish are served across the Haute-Savoie.

Greeks, especially Athenians, are high-spirited partiers, and don’t stop till they get enough. For those seeking glamour it’s fun to sip cocktails on a rooftop bar, but it’s just as fun to dance in a grungy music venue. Wander near the Technopolis in Gazi or the clubs near the sea during summer, when the party simply spills out onto the streets. Start late, and pace yourself until sunrise, which is when most locals only begin to think about going home.

Housing several performance halls and many exhibition spaces, the Hong Kong Cultural Centre is the place to go to see some of the best local and international performing artists. Monthly rosters include shows from the Hong Kong Philharmonic and local children’s choirs, as well as special occasions to see touring dance companies and musical ensembles. Additionally, the annual opening of the Hong Kong Arts Festival in February marks the beginning of one of the city’s most popular events. This calendar draws audiences in to see the best musical and theatrical troupes from all around the world.

They don’t call it Music City for nothing. A testament to its country music heritage and indie spirit, Nashville is a place best experienced through its honky-tonk bars and live music venues. But the city is also becoming something of a hipster’s paradise, with a thriving food scene, increased cultural offerings, and hotels that embrace the city’s newfound cool factor while continuing to pay homage to its homegrown past. From a converted train station to sleek skyscrapers, here are Nashville’s best places to stay.

While one nation, the islands of St. Vincent and the Grenadines couldn’t be more different—geologically, ecologically, historically, even culturally. What ties them together, however, is their unspoiled nature, breathtaking beauty, and laidback vibe.

If all you know about Toronto is hockey and the CN Tower, you are in for an eye-opening visit. Groundbreaking film festivals, fantastic architecture, a design community so strong that the city’s become a destination for innovators and buyers, art and cultural museums, unique neighborhoods and industrial districts that have been transformed—you won’t be able to leave without planning a second visit.

Fitting the best of the city’s cosmopolitan shopping and dining, natural landmarks, creative vibes, and historical heritage into one day is ambitious but not impossible. The day should include a way to experience South Africa’s unique beauty with trip to Table Mountain and to Kirstenbosch National Botanical Garden, a chance to taste its multicultural cuisine (along with a glass of Cape wine, of course), a scenic drive to a sunny beach, a stop by some shops and galleries in Woodstock, Bo Kaap, or on Bree Street, and a chance to honor the city’s history and culture.

New York City’s history is rich and varied—from the glitter of the Gilded Age to the struggles of the immigrants who sought a better life in America, the city’s past shapes its present. There are still many opportunities to experience a different era here, before skyscrapers, smart phones and consumer culture took over. Take a quiet moment and step back in time.....

Montreal’s ever-expanding list of French restaurants can be hard to keep up with; the thriving French expat community (over 100,000) in Montreal is home to many brasseries run by French chefs and sommeliers, but it can be hard to tell the genuine from the touristy. Here is a list of French bistros in Montreal that are approved by locals and focused on authenticity - if visiting France isn’t in your short-term plans, eating at a Montreal bistro is the next best thing.

There are so many cafes in Cape Town, it’s not hard to find a place for brunch on the weekends or during the work week. A classic breakfast in Cape Town features eggs, slices of broiled tomato, Canadian-style bacon, and toast or pastries. Fresh fruit, granola and yogurt is also a common choice. For a local delicacy, try buttermilk rusks, which are best eaten after dipping for a few seconds in your morning coffee. These brunch spots will start your full day of sightseeing in Cape Town off right.