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At Rawacou Recreation Park, near the airport in Argyle, a breakwater creates a safe place to swim. On either side of the park, you can see the Atlantic surf crashing onto the black-sand beaches typical of St. Vincent. You’ll also find picnic tables for lunching and broad lawns, where kids can run and play.

The cruise ship terminal in Kingstown has about 20 boutiques, stores, and restaurants that cater mostly to passengers but welcome all shoppers. You’ll find your typical duty-free items, but also locally made hot sauces, spices, soaps and lotions, jewelry made from shells and seeds, and other handicrafts. Just know that some shops open only when a ship is in port.

Mustique has nine magnificent beaches, but Macaroni Beach—an isolated strip on the eastern side of the island—is touted as one of the best in the world. Access is limited to on-island residents and guests, however, as Mustique is virtually private. If you can get here, look forward to a blissfully quiet stretch of sparkling white sand, bordered by lush greenery and bright-blue water.

From this 900-foot-high viewing platform—equipped with a telescope, map, and signage—you have a panoramic view of the majestic Mesopotamia Valley (“Mespo”), home to St. Vincent’s fruit, vegetable, and spice crops. A sea of green expands in every direction, bordered by the blue Caribbean far to the south and the mist-shrouded Grand Bonhomme Mountain to the north. It’s the perfect spot to soak up St. Vincent’s rich natural beauty—and to catch a cool breeze.

Locals consider La Soufrière—St. Vincent’s massive active volcano that last erupted in 1979—the “queen of climbs.” Approachable from either the leeward or windward coast, the hike to the 4,000-foot summit is a serious, all-day excursion. You’ll need stamina and sturdy shoes—and a knowledgeable guide from the National Parks Authority—to safely reach the top, but once there you’ll enjoy breathtaking views of the surrounding landscape and sea. Keep your eyes peeled for a rare sighting of the St. Vincent parrot on the way back down.

It’s worth planning an entire trip around Vincy Mas, St. Vincent’s carnival celebration. The event begins in late June and lasts for 12 days, bringing with it costumes, parades, parties, food, competitions, the naming of a “calypso monarch” and “carnival king and queen,” and lots and lots of music, from steel pan to soca and calypso. The biggest parades—Monday morning’s J’Ouvert and Tuesday’s all-day Mardi Gras—take place on the last two days of the festival.

Even though it’s just 200 yards off the coast of St. Vincent and accessible via a two-minute ferry ride, Young Island feels worlds away from the cares of mainland life. The resort’s 29 guest cottages, which are outfitted with tropical-chic wicker furnishings, stone walls, and louvered windows, provide a plush landing spot after days spent diving among sea turtles and sea horses, hiking neighboring trails to spot the ruins of Fort Duvernette, and swimming up to the Coconut Bar, located on a floating platform 30 feet offshore. Each week, the on-site restaurant serves up Caribbean barbecue favorites like pigeon-pea-and-pumpkin stew, corn fritters, and molasses-glazed wings, making for a delicious stay.

Three blocks inland from the waterfront, on Frenches St., the Craftmen’s Centre sells locally made, reasonably priced crafts: intricate grass mats in sizes ranging from place mats to full floor mats, colorful batik cloth, handmade West Indian dolls, hand-painted calabashes, and more. Cash only! (P.S. The grass mats roll or fold into a neat bundle to carry home.)

Among several sea and land excursions, locally owned Fantasea Tours offers full-day whale- and dolphin-watching trips along St. Vincent’s leeward coast. You can expect to see pilot whales, orcas, and several species of dolphins year-round, but the best time to spot them is December through April. Huge sperm whales and humpbacks stop by seasonally, usually from October through January. Regardless of when you go, you can look forward to an exciting, comfortable tour. Fantasea’s staff is extremely knowledgeable, and its boats and equipment meet the highest safety standards.

Known as the “Jewel in the Crown” of the Southern Grenadines, Tobago Cays Marine Park comprises five picture-perfect, uninhabited islands surrounded by a clear lagoon. Here, you’ll find sea turtle nesting sites and feeding areas, small systems of mangroves, and the most well-developed coral reef complexes in St. Vincent. Swim with the resident turtles, snorkel around the almost 2.5-mile-long Horseshoe Reef, or simply relax on a magnificent white-sand beach—each island has at least one.

The Yannis catamaran departs from Palm Island Resort (but will pick up passengers at nearby Union Island as well) for a full day of sailing, swimming, and snorkeling at the beautiful Tobago Cays and Mayreau’s magnificent Salt Whistle Bay Beach. A buffet lunch, beverages, and snorkeling gear are all included, making this one of the easiest ways to see some of the most breathtaking locations in the Grenadines.

At Paradise Beach Hotel Restaurant on Villa Beach, about 15 minutes south of Kingstown, you can get a meal of local specialties like crab back, Creole chicken, grilled fish, and lobster straight from the holding tank, along with a picture-perfect view of Young Island. There’s live music and dancing several evenings a week, and the Friday night barbecue (called “Grillin’ with the Captain”) is an island tradition.

Housed in the Mariners Hotel overlooking Villa Beach, The French Verandah Restaurant satisfies diners with delicious French cuisine, prepared with a Caribbean twist. Expect such unique dishes as lobster crêpes and fish in green pepper sauce, as well as more standard French fare like grilled beef tenderloin with Béarnaise. Views of boat “traffic” and Young Island set the stage for casual dining during the day, while candlelight and twinkling stars up the romance come evening.

The waters surrounding Bequia beckon scuba divers with everything from brilliant sponges, colorful fish, and deep-water corals to shallow reefs, sheer walls, caverns, holes, and wrecks. While the area is home to 30 or so easily accessible diving sites, you should head to the designated marine park, which occupies seven miles along Bequia’s leeward coast. Family-run outfitter Dive Bequia (located on Belmont Walkway in Port Elizabeth) offers three dive trips to the park each day, along with instruction, certification, and rental gear. Divers must be at least 8 years old, but snorkelers of all ages are welcome as well.

If you were to picture the perfect Caribbean beach, it would probably look something like Salt Whistle Bay on Mayreau. Here, clear, turquoise waters lap at 2.5 miles of sparkling white sand, while palm trees, seagrape plants, and flowering bushes provide shady spots for lounging. At one end, you can walk the few yards of land that separate the Caribbean and Atlantic sides of the island. The only catch is that you’ll need a boat to reach the beach, so rent your own or book a day sail to Mayreau.