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A visit to John Watling’s Distillery offers both a tour of a historic estate in downtown Nassau and the opportunity to sample locally made John Watling’s rum. The distillery, the only locally owned one on the island, is housed in the Buena Vista Estate, which began construction in 1789. The estate grounds encompass tropical gardens and a 200-year-old water well. Visitors can also take a free tour of the museum and distillery, where you can see the aged white oak barrels filled with rum. Finish the tour with a cocktail from the on-site Red Turtle Tavern, or pick a bottle of John Watling’s rum from the store.

Situated in the center of the USA’s largest Japantown, this Joie de Vivre Hotel unveiled a $32 million renovation in May 2018. While the property’s historic exterior hasn’t been changed—it was once a 1960s Community Center and the former Japanese Consulate—the interiors have been redone by Brooklyn-based MARKZEFF Design with custom leather furniture, shibori accents, and contemporary Japanese art. Each of the 13 new Garden Suites face the Japanese zen garden that includes a koi pond, firepit, and a custom Godzilla mural by San Francisco-based artists Yukako Ezoe and Naoki Onodera of Bahama Kangaroo. At the center of the renovation is the living-room like lobby decorated with mid-century couches and lit with vintage factory pendants. The seasonal cocktail menu at the lobby bar focuses on Japanese whiskey and sake, while the bar menu includes Japanese-inspired bites like shishito peppers and chicken katsu sliders. There are happy hour specials every weekday from 4 to 6 p.m. and every Monday between 5 and 6 p.m. the bar hosts a vinyl hour where you can pick a record to play from the hotel’s collection of classics. For wellness-minded travelers, the new 3,000-square-foot fitness center located one level below the lobby looks out onto an open-air tea garden and features a yoga room and a Peloton bike (guests also have complimentary access to the nearby Kabuki Springs & Spa communal baths).

The National Art Gallery of the Bahamas occupies the historic Villa Doyle, a colonial-era home from 1860, at the corner of Hill and West Hill streets, across from the U.S. Embassy. The gallery offers a unique look at Bahamian history and culture through the art of its people. The ground floor hosts the museum’s permanent exhibits, while the upstairs has a pair of temporary exhibit spaces that change regularly. The museum is open every day except Mondays and holidays; admission is $10 for international visitors, while kids under 12 are free.

Near the northern end of Eleuthera, Coral Sands is one of the few hotels fortunate enough to sit directly on Harbour Island’s famous Pink Sands Beach, declared one of the world’s prettiest shorelines. Opened in 1968, the hotel has recently been updated in typical Bahamian style with bright colors and crisp whites, plus plantation shutters, soaring ceilings, and inlaid-wood furnishings with seaside themes. Public spaces follow suit: classic black-and-white tiles anchor the restaurant, where continental specialties are served beneath elegant plaster arches, and an open-air bar is backed by the island’s turquoise waters. Because the beach is protected by a barrier reef, its surf is hardly ever more than ankle-high, but swimmers find comfort in the heated freshwater pool.

If you’ve had a tough time finding authentic souvenirs, you might find something suitable in an unlikely place: Cabo’s biggest shopping mall. Puerto Paraiso may be the last place you’d think about going while in Cabo, but it has several stores, including 100% Mexico Hecho a Mano and Mi Mexico Magico, that sell handcrafted and artisanal goods made in Mexico. Look for pottery, textiles, toys, leatherwork, and small-batch food products like organic chocolate and local honey.

A 600-suite hotel within a hotel, The Cove is the most luxurious of the room towers at the Atlantis Paradise Island Resort. Kids aren’t banned, but the vibe is definitely grown-up—witness the adults-only Cove Pool, with its DJ-driven party scene, outdoor gaming tables, and mating-ritual pool wear. But there’s a sense of sophistication in the two-story lobby, which soars above ponds of water lilies, as well as the suites, which have balconies with ocean views, sunken living rooms, and marble-floored bathrooms. All the activities of Atlantis, including those that make adults feel young again—such as the Abyss and Leap of Faith waterslides, or the dolphin encounters—are only steps or a free shuttle ride away. Also available is immersive programming that connects guests to the rich history, art, people, food, and festivities of the islands, from exhibits showcasing regional artists and a weekly Junkanoo Fest & Feast (honoring a more than 500-year-old tradition) to five new outposts of beloved local Bahamian restaurants.

Carleton Point is the historic site of the first settlement on Treasure Cay Beach, where 600 Americans loyal to the British migrated in 1783, at the end of the American Revolutionary War, preferring to live in the British-controlled Bahamas rather than the newly independent United States of America. The settlement they built was named Carleton Point after Sir Guy Carleton, a British military commander in New York who oversaw the evacuation of the Loyalists. The settlement was short-lived, however, as the Loyalists abandoned it in 1785 after a hurricane hit, but artifacts have been uncovered at the site, and a plaque now marks its location.

Junkanoo is one of the Bahamas’ most colorful traditions, a more than 200-year-old street celebration and parade, like Carnival with a Bahamian twist. It takes place during the Christmas and New Year’s holidays. But visitors can learn about Junkanoo any time of year with a stop at the Educulture Junkanoo Museum on West Street in downtown Nassau. The museum’s exhibits highlight the history of the celebration, along with examples of the elaborate costumes, music, and dances that take place during the events. There’s also an interactive element, with visitors invited to make masks and learn how to dance to Bahamian music. The Educulture Junkanoo Museum is open weekdays from 9 a.m. to 5 p.m.

The oldest wooden home still standing in Nassau, Balcony House is named for the long, second-floor balcony that stretched across the front of the home. Historical maps suggest that the house could date as far back as the late 18th century, during an era called the Loyalist period, and in the mid-1800s, this house was the residence of Stephen Dillet, the Bahamas’ first-ever black member of the House of Assembly, as well as a justice of the peace and inspector of the Nassau Police. Today, Balcony House has been restored into a museum where guests can climb the beautiful mahogany staircase and explore the rooms decorated with period furnishings. Admission is free, and donations are accepted.

The Exumas are a stunning archipelago of remote islands and cays strung between Nassau and Long Island, and around a dozen of these tiny islands are protected within the Exuma Cays Land & Sea Park. Established in 1958 as a preserve where no fishing is allowed, it was the first marine protected area in the Caribbean. It has been highly successful at maintaining the fragile beaches and marine life found in the area. Visitors can take boat tours to the park to go diving and snorkeling on the many healthy reefs and to explore the secluded tropical islands, where endangered Bahamian iguanas roam the beaches. On Big Major Cay, you can go swimming with the pigs at Pig Beach and give them fresh water, as their water supply is limited.

Nassau’s Christ Church Cathedral sits near the site of the first church built in the Bahamas. The original church, built in 1670, was called the Parish of Christ Church, and it was destroyed by the Spanish just 14 years later. After a few iterations, the stone church that stands there today went up in 1841, and it still holds services more than 170 years later. Visitors can explore this historical landmark, located on George Street in downtown Nassau, or even join one of the daily services, prayer sessions, or Holy Communions.

One of the most beautiful bits of Bimini are the mangrove forests – yet this unique eco-system rarely gets the attention it deserves. Bimini’s mangroves are home to many important island species, including lobster, conch, sharks, the Bimini Boa, and the critically endangered smalltooth sawfish. This delicate system is seriously threatened by development – an important marine reserve may soon be leased out to hotel developers, who would destroy much of what little mangrove remains. Often, one first-hand experience is enough to show visitors that change is needed. You can support the health of the mangroves by choosing a low-impact tour with a local guide or kayak or paddle board adventure to explore the mangroves – local guide Strata G Smith (as well as Ebbie David and Ansil Saunders) can combine mangrove visits with charter tours (depending on tides and boat size). Photo courtesy Kathleen Fisher/Bimini Healing Arts

For many scuba divers, one of the most iconic spots in the Bahamas is the underwater area where a cargo ship and a prop airplane were used in underwater scuba scenes for Sean Connery–era James Bond movies. Located off the coast of New Providence, the dive site is simply called the Bond Wrecks because both can be explored in a single dive. The first is a mock-up of an airplane that was used as the Vulcan bomber in the movie Thunderball, while the other is a 90-foot Tears of Allah tugboat used in Never Say Never Again, which sits upright and intact in about 40 feet of crystal-clear water.

A tiny, man-made island in Clifton Harbour built with discarded conch shells, Happy Island is really just a small bar where you can tie up for a while and have a drink, a meal, and a conversation with Janti Ramage, the island’s joyful builder, owner, and operator. Just be sure to call ahead, as Ramage keeps flexible hours.

Adjacent to Doongalik Studios—the best contemporary-art gallery on the island—this bright cottage carries eclectic jewelry, scarves, bath products, hand-painted glassware and all manner of decorative items (mirrors, picture frames, napkin rings) adorned with shells and coral. Everything in the shop is made by local artisans.