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Sometimes overshadowed by more glamorous southern French cities, Montpellier comes as a surprise to many visitors when they stroll its lovely medieval old town, filled with boutiques and bistros, and with the vibrancy of university life in the air. In an enormous renovated mansion, the Musée Fabre has vaulted to major-art-museum status with a collection of French masters like Poussin and painters from the Fauvist movement, as well as a notable decorative arts collection.

D&Department, a youthful shop housed in a 13th-century Bukkoji temple, focuses on designer housewares, kitchen goods, and foods. Conceived by Kenmei Nagaoka, a professor at Kyoto University of Art and Design, and his students, the store sells products such as sturdy tea mugs and glass tokkuri (Japanese sake sets), and highlights specialty, small-batch food producers whom they’ve met in person. The result is a special range of sesame seed oils, additive-free pickles, and heirloom misos and soys. D&Department will occasionally include imported products that adhere to the founders’ ethos, such as durable Freitag bags from Switzerland, which are made from recycled truck tarps.

Panama City’s seafood market stands near the halfway point along the Cinta Costera, so the goodies on offer can be your reward after a long walkabout. Since colonial times, fishermen who sold the city its seafood have anchored here; there’s now an up-to-date market home to nearly a score of open-air stalls where customers chow down on ceviche, fried corvina fish with patacones (fried plantain rounds), filete a lo macho (fish filet in a shellfish ragout), and those same patacones, now stuffed with shrimp or much-celebrated shellfish guacho (think a tropical risotto). Don’t expect anything ritzy: This is plastic-chair-and-table country, but the food is so delicious that you won’t be thinking about the ambience.

Cerro Ancón, or Ancón Hill, is a patriotic symbol for all Panamanians. While the Stars and Stripes waved atop the hill throughout the period of United States control of the canal, now the proud promontory displays Panama’s colors. There’s just one footpath that leads to the top. In addition to its historical significance, it’s worth scaling the peak to visit the surrounding jungle and catch a glimpse of the area’s wildlife, all of which makes the park an oasis amid big-city bustle. Cerro Ancón’s second-generation, restored forest is home to more than 260 plant and 70 animal species. Once you hit the summit, every vantage point offers views of the Casco Viejo, the modern metropolis, the harbor, and densely populated downtown districts.

To see the Panama Canal in person is to dive deeply into that nation’s history. Coming from the capital, the closest entry point is the Miraflores Visitor Center. Dedicate enough time to check out exhibitions that reveal why the waterway was built here and how the route shaped Panama’s international profile. Head outside to see how the canal works. The structure has several levels, and the third level is always crowded with visitors seeking photo ops. (There’s a restaurant on level four.) If you have time, the Agua Clara observation center on the canal’s Caribbean side offers views of newer, wider locks that opened in 2016.

Borrow a bike and get down by the Charles River to explore this popular linear park, which runs along the river through the Back Bay and the Beacon Hill neighborhood (albeit separated from both by the Storrow Drive expressway). A paved, 18-mile multiuse path popular with cyclists, runners, and in-line skaters helps connect the Esplanade to the parklands of Boston’s Emerald Necklace and provides easy access to landmarks like the Hatch Memorial Shell (the summer stage for the Boston Pops and other performers) and Harvard Bridge (aka the Smoot Bridge). The landmark Community Boating boathouse has kayaks, stand-up paddleboards, and sailboats for rent when you want to get out on the river.

The moment the snow melts, young Torontonians begin their annual spring migration to Trinity Bellwoods Park. The hippest park in town, Bellwoods stretches from the shopper’s paradise of Queen West up to central Dundas Street. On a summer’s day, sun-and-fun seekers spread out on beach blankets to watch the action: at the dog run, on the tennis courts, in the kiddie pool, and even closer, on the adjacent blankets. After dark, head to nearby Bellwoods Brewery for a pint.

In recent years, this pretty neighborhood, located just five minutes north of downtown Orlando, has become a dining, shopping, and entertainment destination in its own right. Edgewater Drive is lined with restaurants, shops, and offices, while the surrounding residential areas feature historic bungalows, Craftsman-style homes, brick streets, and lakefront views. Favorite eateries in the neighborhood include Jade Sushi & New Asian and K Restaurant, which is nestled in a cute old house. While there isn’t a college nearby, the area gets its moniker from streets named after famed universities like Princeton, Dartmouth, and Harvard.

Billed as a city resort when it opened in June 1994, this 480-room property beckons to leisure and corporate travelers, the former attracted by the property’s proximity to Universal Studios Japan, the latter by the extensive meetings facilities and incentives options. The hotel comprises two towers, one with banquet facilities, the other with guest rooms; more than 2,000 works of art are peppered around both, including in the large, showy public areas. Rooms generally have a look that hovers between corporate and leisure—not surprising given the target audience—with furnishings that are comfortable and functional. The views of Osaka Bay are fabulous.

Panamanians love Chinese brunch. The Chinese community here, one of the largest and most prosperous in the Western Hemisphere, is the result of a wave of immigration that began 160 years ago for railroad construction. One happy result of this long relationship between Panama and the Chinese? Dim sum options abound in the capital city. Many tout Lung Fung (on Avenida de los Periodistas in the Los Ángeles quarter), considered the oldest of such restaurants; the Golden Unicorn (in the San Francisco quarter behind the Atlapa Convention Center) has been gaining adherents due to its more contemporary vibe and decor. Palacio Dorado (at Plaza Mirage on Avenida Ricardo J. Alfaro) is another highly attractive setup, well-decorated and spacious. Finally there’s Sunly (Los Tucanes shopping center in El Dorado), where Cantonese delights are the specialty.

The causeway known as Calzada de Amador was constructed a century ago from nearly 3.5 million cubic feet of excavated material from the Panama Canal. It was built as a breakwater for ships awaiting entry as well as to connect Naos, Culebra, Perico, and Flamenco islands—and their U.S.-built fortifications defending the canal—to the mainland. Amador has been recently restored and is one of the best places to enjoy the sunset with an ocean view. One particularly nice approach is going out to Isla Flamenco and hitting one of its restaurant terraces overlooking the surf. There’s also a small shopping center there for duty-free purchases. Of course, if you’re looking for some open-air sun and fun, rent a bike at one of the stalls on shore, near the Figali Convention Center.

The Cinta Costera is a seaside walk that follows the shores of Panama Bay and features recreational areas and green spaces, sports facilities, and bike paths. A very popular spot, especially on weekends, the promenade brings together all of Panama: a mash-up of athletes, canoodling couples, and families out for a stroll, slurping on ice cream or cucurucho de raspados (sweet, syrupy shaved ice). You’ll also enjoy a view of the city skyline, from the modern districts and their look-at-me skyscrapers to the old colonial quarter. There’s another great vantage point at the Mirador del Pacífico, a 15-acre landfill breakwater that’s become one of the city’s most visited attractions. Other standout “la Cinta” sites include the food stalls at the Mercado del Marisco and Sabores del Chorrillo, as well as the Maracaná soccer stadium.

This travel-inspired eatery got so popular that it moved to a larger space on University Avenue in August 2017. Once in the new location, executive pastry chef Kristianna Zabala was able to expand her menu (which changes daily) to include breakfast sandwiches and Montreal-style bagels alongside her usual blood-orange-Creamsicle and blueberry-lavender doughnuts. Available in a range of creative flavors, Zabala’s signature creations feature organic eggs and fresh ingredients from local farmers. Don’t leave without trying the classic ube-taro-coconut variety or the white-chocolate-mint-glazed doughnut with a passion-fruit-jalapeño drizzle, if they are available.

The historic El Porteño building, a onetime grain warehouse made of imported Manchester bricks, was slated for demolition in 1998 before a local cultural preservation group stepped in. Soon after, Argentine fashion designer Alan Faena picked it up and hired designer Philippe Starck to turn the old mill into his outlandish dream of a hotel, the Faena Hotel. It opened in 2004 on the now-gentrifying Puerto Madero waterfront, becoming an anchor for future developments—apartment buildings, international hotel brands, and ritzy restaurants. The Faena dares to be different in every aspect. Guests are introduced to the hotel creators’ own ideas of luxury, where black marble meets claw-foot tubs and red velvet meets white leather. The property has become something of a social center and playground for the wealthy, attracting locals to the funky cabaret with nightly tango performances, now almost legendary, or to the antique book–lined lounge and 1920s throwback decor. Multiple restaurants and a pool bar, fronting one of the largest pools in the city, help maintain a steady stream of activity.

Walking along the winding streets of central Copenhagen, you will invariable chance upon the 17th-century Round Tower, with an observation deck that affords great views over the city and to Sweden in the distance. To reach the top, you walk up an interior spiral ramp with no stairs, designed to allow horses and carts in earlier times to ascend to the library and observatory, and today kids have great fun racing up and down the cobbles. The tower is also the site of an annual unicycle race. The record round-trip time so far: just under one minute 50 seconds.