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The terraced organic garden that steps down the hillside in front of the Stanford Inn (above Mendocino Bay) provides some of the vegetables and herbs for the innovative cuisine in the hotel’s Ravens’ Restaurant. A stroll through the farm, with a visit to the donkeys and horses and llamas, helps work up an appetite for the vegetable-based whole-food meals that raise the bar on all-vegan fine dining. Innkeeper Jeff Stanford puts his ethics on the plate: Vegan for both health and philosophical reasons, Stanford collaborates with certified nutrition consultant Sid Hillman and the Ravens’ chefs to create dazzling meals, including one of the most innovative and tempting brunch menus I’ve ever encountered. The Inn, a large boutique hotel with panoramic ocean views, an organic farm, luxury amenities, and a bookstore and wine shop, gains additional points for being dog-friendly--even in a special dining area.

Best known by locals for its stunning views of the Canadian Rockies (nab a seat by the giant windows to make other diners jealous!), the Bison’s best-kept secret is its addictive dinner and Sunday brunch menus. Chefs Liz and Kirk are geniuses at creating special dishes that show off the region’s bounty, like bison carpaccio, venison striploin with maple parsnip purée, and a bison breakfast sandwich with bison sausage, fried egg, and foie gras butter. Ask the servers for help pairing the perfect regional beer or national wine with your order—they know their stuff.

The Banff Ave Brewing Company uses pure Canadian Rockies glacier water as its beer’s not-so-secret ingredient. The water makes for a perfectly imperfect beer, as it comes chock-full of minerals usually removed before the brewing process. Open since 2010, the Banff Ave Beer Co has six handcrafted beers on tap at the brewpub in downtown Banff, along with a food menu that puts an eccentric twist on traditional pub fare. The brewpub is popular year-round. In the winter, it’s great for après ski or for a nice meal before sampling some of Banff’s bolder nightlife venues. In the summer, its patio is the perfect place for a refreshing afternoon drink while people watching along Banff Avenue. Open 7 days per week, 11:30am to 2am. Reservations not required. 1-403-762-1003.

The Mile End is Montreal‘s version of Brooklyn, Sodermälm, Shoreditch, and Kreuzberg put together. Hipsters, exotic eateries, and vintage shops abound. Mile End is also the cradle of Montreal’s music scene, cultural diversity and all things trendy and fashionable (but not too mainstream, of course). But more than just a hotbed for tuque-wearers and vintage shops, Mile End is a place where many different cultures coexist and enjoy the best of one another, in a post-industrial meets residential tree-lined avenues type of backdrop. Greek eateries meet Hasidic Jews-owned bagel shops, and artsy coffee shops meet up-and-coming, edgy designers. A dynamic area that should be explored by the senses first and foremost, and where most visitors could easily picture themselves settling down, and never leave. With icons like Wilensky’s, Boris’ doughnuts, and Arts Café, there really is no such thing as being bored in the Mile End—even for Montrealers!

People who haven’t heard of macarons by now probably live under a rock. Not just yet another French dessert to travel across the pond, macarons are a delightful bite-size sandwich-like treat, with a thin, crusty envelope and a flush, jam-like center. Nothing can boast rivaling with macarons, who knows no equal but perhaps the delicious guilty pleasure they offer. At Le Point G (literally, the G spot, I swear I am not making this up—although the owner, Julien, affirms that the G stands for glutton and nothing else), 22 heaven-sent flavors ranging from the classic pistachio, to the regional maple syrup and the surprising apricot-black tea never cease to amaze visitors, regulars included. A great little spot for a macaron tasting session to take away and eat in one of the nearby parks. Good to know: all macarons are gluten-free.

This is a 5-star boutique hotel located in the heart of Montreal, across the street from the Centre Bell, home of Les Montréal Canadiens, and tucked along famed rue Sainte-Catherine. Was I blown away during my stay here? Yeah, and then some. After checking in, I was greeted by a frosty bucket filled with my favorite beer, tossed the curtains back to reveal the stunning view of downtown Montreal, then scrambled up to the 12th floor for a dip in the saltwater pool, and relaxed in the outdoor hot tub as the day rolled along. I rarely thought about leaving. I dined at La Coupole and had a few cocktails in the Wine Bar, and... well, that’s enough. Things got out of hand from there. I spent four nights at Hotel Crystal, and had what is to date my best hotel experience in my homeland.

Overlooking Chesterman Beach, the Wickaninnish Inn, or “the Wick,” as locals call it, offers 75 cabinlike rooms with Adirondack-style furnishings. Amenities include a library stocked with board games and movies, a spa that offers West Coast–inspired treatments, and guided hikes to nearby tide pools every Saturday morning. Swing by the Henry Nolla Carving Shed on the beach, where local wood carvers⎯“Feather” George Yearsley, for one⎯craft wooden objects such as eagle feathers, dugout canoes, jewelry boxes, and First Nations masks. From $460. 500 Osprey Ln., (250) 725-3100. Image courtesy of Wickaninnish Inn

New York City vs Montreal. Oh, the debate. In the ongoing Great War of the Bagels between the two cities, Montreal has always been the favorite contender, both among the proud locals and the tourists. Let’s be honest here—Montreal wins, and there is no such thing as better bagels than Montreal bagels. If you agree with the premise of this highlight, then you might want to add this to your next Montreal trip: the Fairmount Bagel Bakery in the Mile End area. Founded by Jewish immigrant Isadore Shlafman in 1919, the knowledge was transmitted from generation to generation, and the family still uses the same methods even today. Everything is done by hand, and with love! It’s very rewarding, as a consumer, to buy things locally and encourage an almost-century-old family-owned business. And in this case, it’s double the reward: good conscience, and full stomach. What’s not to like?

The Lynn Canyon Suspension Bridge, in northern Vancouver, is one of Lynn Valley’s best-kept secrets. The 50 meter high bridge stretches across a beautiful canyon with waterfalls and deep pools below. The best part is, it’s free of charge. Crossing the bridge is always an exciting experience, it bounces up and down and sways from side to side with every step. The bridge is quite narrow, and crossing becomes a little nerve-racking when there are several others trying to cross at the same time. The view from the middle of the bridge is breathtaking!

Guadalajara visitors craving an escape from the city should know that the ocean breeze isn’t far away. The bohemian beach town of Sayulita is about a four-hour drive, and even closer by plane. Popular in the 1960s among American and Canadian surfers, the sleepy fishing village has more recently become known for its laid-back vibe and impressive food scene. If you’re looking to get even farther off the grid, the surrounding area is filled with beautiful bays that are less trafficked by tourists than the main town.

This novel walking tour combines a power work-out with sightseeing. You’ll climb a steep hill to reach a look-out spot with sweeping views of Vallarta and Banderas Bay, then descend to see Elizabeth Taylor’s and Richard Burton’s former homes (and the bridge that connected them), a tortilla factory, Cuale gardens, and a chocolate shop. Lots of samples and healthy snacks are included, as are plenty of photo ops.

Curaçao definitely runs on “island time,” but it’s worth getting to this café early so you can eat lunch or dinner on the colonial building’s second-floor veranda. Gaze across the bay at Punda’s colorful houses, then savor the gourmet menu. A top pick is the keshi yena, Curaçao’s national dish: cheese stuffed with spiced meat, olives, capers, pickled onions, and prunes. Wash it down with a glass of awa di lamunchi—lime juice with a dash of brown sugar. Other favorite dishes include the fresh fish, the coconut braised-goat curry, and the braised-beef stew (karni stoba).

The Busselton Jetty is the longest timber-piled jetty in the Southern Hemisphere and it reaches out over the protected waters of Geographe Bay to the tune of 1.8 kilometres. Heritage-listed and well loved by residents and visitors alike, it’s more than a jetty. The structure itself also houses a train, interpretive center, shops and the underwater observatory which is a stunning feat of engineering that allows visitors to get closer to the ocean’s inhabitants than I’ve ever seen anywhere else without actually being in a submersible or diving. On a gloriously sunny day, the ocean around Busselton Jetty seems clearer than drinking water and schools of fish can be seen in an around all the timber pilons weaving in and out of the grasses which grow on parts of the sandy bottom. Whether swimming from shore or from any one of the access staircases that line the jetty, it’s difficult to actually avoid getting one’s feet or whole body wet. Busselton is a lovely seaside town but the jetty is a surprising draw. On first glance, it’s like any in the world but take a closer look and you’ll quickly understand why area residents are so proud of it!

Pristine, untouched and unforgettable: There’s no other way to describe this natural park just off the northeast coast of St. Croix. Walking trails crisscross the expanse through frangipani and tamarind trees and cacti to beautiful beaches. Turtle Bay, on the western side, wows with its magnificent snorkeling; the protected waters and massive coral reef are home to more than 250 kinds of fish. Admission numbers are limited each day; advance booking is required.

Many Caribbean islands (Anguilla included) are made primarily of limestone. Over many thousands of years, caves often form in this type of rock speckling the islands with tons of little caves to explore. On Anguilla there are plenty to explore, but the hike to the Iguana Cave is particularly pleasant. It starts on the quiet and isolated sands of Katouche Bay Beach just past the Masara Resort. It’s pretty much due West of the capital of The Valley and very easy to find. The only awkward part is the very steep road that descends the last mile toward the shore. There you should find a gap in the sea grape trees. Staying on this path will take you past a salt pond, through a forest crawling with hermit crabs, up an old stone staircase, through a grove of cactus, past the occasional red-footed tortoise, and finally to the cave. Going at an easy pace, the hike clocks in at around 45 minutes up and 45 minutes back. For the most part, it’s pleasant and I highly recommend it as a way to break up a bounty of beautiful beach days.