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A former art historian who now runs the family-owned cooking school in Palermo shares her favorite food destinations in Palermo.

Ferries between St. Vincent and Bequia run frequently, all day and evening. The one-way trip takes about an hour, and the fare is about $10 each way or $17 round-trip. En route, passengers have breathtaking views in all directions, including volcanic St. Vincent and Kingstown Harbour, Young Island, Mustique and Canouan in the distance, and Bequia’s lovely Port Elizabeth. Once on Bequia, take an island tour, have lunch, go for a swim, or explore Port Elizabeth before heading back to St. Vincent at sunset. If you’re traveling in the other direction, spend the day on St. Vincent walking around historic Kingstown, touring the Botanical Gardens, or hiking the Vermont Nature Trail.

Experience a hotel stay made for royalty.

A two-minute ferry ride from St. Vincent’s Villa Beach brings you to Young Island—the first of the Grenadines. Here, the Young Island Resort welcomes guests and visitors alike to its beachside restaurant for casual breakfasts, local curry buffet lunches, prix-fixe dinners, and barbecue parties. Seated in an open-air hut surrounded by tropical flowers, you can dine on local specialties like freshly caught fish and lobster while enjoying the ocean breeze. Whatever you order, pair it with the restaurant’s signature bread, which comes in banana, coconut, cinnamon, white, wheat, and raisin varieties and gets sliced tableside right before your eyes. Just know that reservations are required to eat here, no matter the time of day.

From this 900-foot-high viewing platform—equipped with a telescope, map, and signage—you have a panoramic view of the majestic Mesopotamia Valley (“Mespo”), home to St. Vincent’s fruit, vegetable, and spice crops. A sea of green expands in every direction, bordered by the blue Caribbean far to the south and the mist-shrouded Grand Bonhomme Mountain to the north. It’s the perfect spot to soak up St. Vincent’s rich natural beauty—and to catch a cool breeze.

In the Caribbean’s Windward Islands, a string of some 600 islands and islets dot the sea between St. Lucia and Grenada. It’s a paradise for yachters, where you can drop anchor off an uninhabited island and live out your Robinson Crusoe fantasies. A handful of these islands are home to resorts, including the private Palm Island, first leased to an American couple in 1966 for $1 per year. They established the ten-room Palm Island Beach Club, which over the years has grown—though there are still only a total of 43 guest rooms on this single-resort island.

At Rawacou Recreation Park, near the airport in Argyle, a breakwater creates a safe place to swim. On either side of the park, you can see the Atlantic surf crashing onto the black-sand beaches typical of St. Vincent. You’ll also find picnic tables for lunching and broad lawns, where kids can run and play.

Locals consider La Soufrière—St. Vincent’s massive active volcano that last erupted in 1979—the “queen of climbs.” Approachable from either the leeward or windward coast, the hike to the 4,000-foot summit is a serious, all-day excursion. You’ll need stamina and sturdy shoes—and a knowledgeable guide from the National Parks Authority—to safely reach the top, but once there you’ll enjoy breathtaking views of the surrounding landscape and sea. Keep your eyes peeled for a rare sighting of the St. Vincent parrot on the way back down.

Just a five-minute boat ride from St. Vincent, Young Island is both a private resort and the first in the Grenadine islands chain. Here, you’ll find a small, white-sand beach facing the channel that separates the island from the mainland. It’s technically for hotel guests only, but go for lunch at the very good beachside restaurant and bring your bathing suit—the resort won’t mind if you take a quick dip after your meal.

It’s worth planning an entire trip around Vincy Mas, St. Vincent’s carnival celebration. The event begins in late June and lasts for 12 days, bringing with it costumes, parades, parties, food, competitions, the naming of a “calypso monarch” and “carnival king and queen,” and lots and lots of music, from steel pan to soca and calypso. The biggest parades—Monday morning’s J’Ouvert and Tuesday’s all-day Mardi Gras—take place on the last two days of the festival.

Among several sea and land excursions, locally owned Fantasea Tours offers full-day whale- and dolphin-watching trips along St. Vincent’s leeward coast. You can expect to see pilot whales, orcas, and several species of dolphins year-round, but the best time to spot them is December through April. Huge sperm whales and humpbacks stop by seasonally, usually from October through January. Regardless of when you go, you can look forward to an exciting, comfortable tour. Fantasea’s staff is extremely knowledgeable, and its boats and equipment meet the highest safety standards.

Near the far northeastern tip of Bequia, the Sugar Reef Café is a breezy spot just steps from the crashing sea. Here, diners can enjoy healthy, locally sourced dishes for both lunch and dinner, from fish roti with mango chutney and papaya-black-bean salsa, to blackened chicken and Callaloo lasagna with Caribbean spinach and rosemary. Sugar Reef’s own estate produces the honey and fruit, while St. Vincent farmers and fisherman are responsible for the fresh produce, meat, and fish. The restaurant even uses coconut milk instead of dairy and coconut oil for frying. Daytime is casual, while evening brings a more romantic vibe.

On a trip with a young traveler in tow, a writer reflects on her first Venice adventure—and how it changed her life.

At Paradise Beach Hotel Restaurant on Villa Beach, about 15 minutes south of Kingstown, you can get a meal of local specialties like crab back, Creole chicken, grilled fish, and lobster straight from the holding tank, along with a picture-perfect view of Young Island. There’s live music and dancing several evenings a week, and the Friday night barbecue (called “Grillin’ with the Captain”) is an island tradition.

Housed in the Mariners Hotel overlooking Villa Beach, The French Verandah Restaurant satisfies diners with delicious French cuisine, prepared with a Caribbean twist. Expect such unique dishes as lobster crêpes and fish in green pepper sauce, as well as more standard French fare like grilled beef tenderloin with Béarnaise. Views of boat “traffic” and Young Island set the stage for casual dining during the day, while candlelight and twinkling stars up the romance come evening.