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A solo traveler shares why loneliness is an essential part of traveling alone.

Known as The Blue City for its many homes painted to denote them as Brahmin residences, Jodhpur is a chaotic hodgepodge of blue blocks at the foot of mighty Mehrangarh Fort. Interspersed with the sacred color associated with Lord Shiva, the city projects a galaxy of shades ranging from the jewel-toned saris of traditional Rajasthani women to muted tones of the 16th-century wall that protected Jodhpur in medieval times. Long before Mark Zuckerberg used blue for its soothing effect on Facebook users, Jodhpur’s citizens apparently knew of its psychological impact on a city.

Talk about first impressions: Carved sandstone elephants welcome guests into a two-story chandeliered lobby at this palace-style hotel. Attentive service starts at check-in, with gifts of bindis and fresh jasmine necklaces. At 550-square-feet or larger, rooms are palatial themselves, and richly decorated with oriental carpets, jacquards, and hand-embroidered brocades. Those on higher floors offer panoramic city views, but many visitors choose spaces overlooking the internal courtyard or expansive garden (and away from a 16-lane highway) for a sense of calm. The hotel’s Edwardian-inspired bar draws locals and guests alike with its 25-page whiskey and scotch menu, as does a rooftop pool with stunning vistas over New Delhi’s urban landscape. Unique amenities include an on-call astrologer and, for women travelers, the option of an all-female service staff, including butler, gym instructors, and private city guides.

In this week’s episode of Unpacked by AFAR, Erin Hynes—host of the podcast Curious Tourism—shares the ways that travel can help us navigate the difficult moments in life.