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Two new luxury spas with thermal baths heat up the wellness scene in the Canadian Rockies.

Tunnel Mountain’s trailhead is located right in downtown Banff, so you’ll probably be able to set out on this hike directly from your hotel! This relatively easy trek allows you to conquer your first peak in the Canadian Rockies by climbing just 300 meters (950 feet) over 2.2 kilometers (1.4 miles). The well-maintained path switchbacks gently through a forested area before reaching a rocky, open alpine slope. Gaining the rounded summit offers spectacular views of the north ridge of Mount Rundle, downtown Banff, and a panoramic stretch of the Bow Valley. The hike should take two to three hours up and back. (Notice any tunnels along the path that may account for the name? Nope. A railroad tunnel was proposed but never built, but the moniker stuck anyway.)

On this episode of Unpacked: Where to Go, Aislyn Greene talks Adelaide. A city that punches above its weight. Unpack why South Australia’s capital is a must‑visit: from Barossa and McLaren Vale wines to fresh Eyre Peninsula seafood, the newly opened Aboriginal cultural center, and festivals that transform the city.