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Panama

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After sailing on a 40 foot trimaran (think camping deluxe at best), where we were 5 days into a 13 day adventure on the sea, rationing drinking water from a cooler, I was ready for a shower. The captain knew a family of Kuna Indians who lived...
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Central America
Lured by the romance of the sea, my wife and I booked a chartered sailing trip for part of our Panamanian honeymoon through San Blas Sailing. We had not sailed before, and doing so in Kuna Yala (aka San Blas Islands) seemed unforgettable....
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Bahia Honda, Isla Bastimentos, Bastimento, Panama
As a resident of the San Francisco Bay Area, I live in what might be the birthplace of foodie-ism. Surrounded as I am by world-class restaurants and beautiful local food, I still dream about the meals I experienced at a secluded treehouse on a...
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San Blas Islands, Panama
A visit to the incredible 365-island archipelago (also called the San Blas Islands) within the communal lands of the Guna Yala indigenous nation provides some extraordinary seaside experiences. The islands making up the outer archipelago...
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Panama
Parque Nacional de Omar Torrijos is the best place in Panama to experience wild and undeveloped cloud forest. I was amazed at how many different orchid varieties I saw growing everywhere. It was like being at a flower show. In order to access the...
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Bastimento, Panama
These little red frog are the namesake of a beautiful stretch of sand on Isla Bastimentos, an island in the Bocas del Toro archipelago in the Caribbean Sea. The island is easily reached by water taxi from Bocas del Toro and has a few good trails...