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Feeling Good in Shanghai: Spas and Fitness

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Whether you're looking for a little exercise or a lot of pampering, here's a traveler's list to keep the body loose and the spirits high.
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171 Jianguo Middle Rd, DaPuQiao, Lu Wan Qu, Shanghai Shi, China
The two women behind the Sanctuary are truly a dynamic duo. Specializing in skin care, they go above and beyond to ensure that everyone who walks through their doors is well looked after. After a quick chat, each facial is customized to ensure the...
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220 Handan Rd, WuJiaoChang, Yangpu Qu, Shanghai Shi, China, 200433
In the fall of 2009, I went on a work-study abroad exchange at Fudan University, in the Yangpu district of Shanghai. We took classes like 'Shanghai and Globalization' with an equal mix of Canadian and Chinese students, and each of us were...
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1376 Nanjing W Rd, NanJing XiLu, Jingan Qu, Shanghai Shi, China, 200085
The crew at Newman Tours will show you a side of Shanghai you won't soon forget. For a peek into the lives of Shanghai's notorious gangsters or a historical jaunt down the Bund, this is your team. Check out their website for a public tour schedule...
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516 Fuxing Middle Rd, Huangpu Qu, Shanghai Shi, China, 200085
Fuxing Park has quite the history. It was a Ming Dynasty private garden until the French took it over in 1909. Then came the Japanese occupation of Shanghaiduring World War II untilthe early 1950s,after whichthe park again became Chinese. Today,...
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China, Shanghai Shi, Jingan Qu, 上海市静安区海防路435号 邮政编码: 200040
For a fun way to see the city while getting in a good jog, check out UnTour's Running tours for a uniquely guided journey through the city. You can choose their standard 10km route, or, if you're feeling really ambitious, they offer 20km & 25km...
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588 Jinhui Rd, Minhang Qu, Shanghai Shi, China, 201103
True to form, Lululemon has got the community on the mat. Hosting, supporting, and advertising events around town, the company posts the latest on its Facebook page. Check it out to find where the fun is, and jump in on the action. Photo from...
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457号-1 Shaanxi N Rd, Jingan Qu, Shanghai Shi, China, 200085
Whether you need some rejuvenation after that long flight or you simply crave a little respite for tired feet, Apsara Spa has you covered. One of my favorite retreats in town, the staff here will have your muscles melting and your cares far from...
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If yoga is what you're missing, then head over to the mega IAPM mall on Huaihai Lu and tuck into Pure Yoga. With over 20 types of yoga on offer and more than 100 classes a week, you're likely to find something to fit your style and schedule. ...