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Feeling Good in Shanghai: Spas and Fitness

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Whether you're looking for a little exercise or a lot of pampering, here's a traveler's list to keep the body loose and the spirits high.
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171 Jianguo Middle Rd, DaPuQiao, Lu Wan Qu, Shanghai Shi, China
The two women behind the Sanctuary are truly a dynamic duo. Specializing in skin care, they go above and beyond to ensure that everyone who walks through their doors is well looked after. After a quick chat, each facial is customized to ensure the...
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220 Handan Rd, WuJiaoChang, Yangpu Qu, Shanghai Shi, China, 200433
In the fall of 2009, I went on a work-study abroad exchange at Fudan University, in the Yangpu district of Shanghai. We took classes like 'Shanghai and Globalization' with an equal mix of Canadian and Chinese students, and each of us were...
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1376 Nanjing W Rd, NanJing XiLu, Jingan Qu, Shanghai Shi, China, 200000
An impressively fresh way to explore Shanghai, the crew at Newman Tours will show you a side of the city you won't soon forget. For a peek into the lives of Shanghai's notorious gangsters or a historical jaunt down the Bund, this is your team....
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500 Zhongshan East 1st Rd, WaiTan, Huangpu Qu, Shanghai Shi, China, 200000
Take advantage of the jetlag and get out really early on the Bund. Many people start their day before the sun rises with jogging, tai chi, or yoga. It is also a great spot to see the skyscrapers of the Pudong district, directly across the river.
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516 Fuxing Middle Rd, Huangpu Qu, Shanghai Shi, China, 200000
Fuxing Park has quite the history. It was a Ming Dynasty private garden until the French took it over in 1909. Then came the Japanese occupation of Shanghai during World War II until the early 1950s, after which the park again...
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China, Shanghai Shi, Jingan Qu, 上海市静安区海防路435号 邮政编码: 200000
For a fun way to see the city while getting in a good jog, check out UnTour's Running tours for a uniquely guided journey through the city. You can choose their standard 10km route, or, if you're feeling really ambitious, they offer 20km & 25km...
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588 Jinhui Rd, Minhang Qu, Shanghai Shi, China, 201103
True to form, Lululemon has got the community on the mat. Hosting, supporting, and advertising events around town, the company posts the latest on its Facebook page. Check it out to find where the fun is, and jump in on the action. Photo from...
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457号-1 Shaanxi N Rd, Jingan Qu, Shanghai Shi, China, 200000
Whether you need some rejuvenation after that long flight or you simply crave a little respite for tired feet, Apsara Spa has you covered. One of my favorite retreats in town, the staff here will have your muscles melting and your cares far from...
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If yoga is what you're missing, then head over to the mega IAPM mall on Huaihai Lu and tuck into Pure Yoga. With over 20 types of yoga on offer and more than 100 classes a week, you're likely to find something to fit your style and schedule. ...