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If you’re feeling in need of a detox after overindulging in Hobart’s excellent dining scene, the Tasmanian Juice Press is the place for you. Serving delicious cold-pressed juices, heavenly smoothies, nutritious rice bowls, hearty broths and raw sweet treats, this is a shrine to good health.

As you enter Barcelona‘s famous Mercat de Sant Josep de La Boqueria from La Rambla, one of the first stalls you encounter is Tocineria Marcos, purveyors of Iberico ham and a stunning array of other cured, cooked, and fresh meats. It’s just one of the dazzling displays of delicacies in this, the most famous of Barcelona‘s 40 or so food markets. (Another favorite, and slightly less touristed, is the beautifully remodeled Mercat de Santa Caterina, short walk away.) La Boqueria dates back to 1217; a pig market was conducted here starting in 1470; and the current metal roof was built in 1914. There’s no better place to shop for a taste of Catalan culture.

In a country that has more cows than people, you can’t visit Argentina without shopping for leather goods. Prune opened its doors in 1999 and is one of Argentina’s premier brands for quality leather goods that are stylish and great value. They sell European-inspired handbags, clutches, leather jackets, belts and shoes. You can find Prune shops in both Palmares Open Mall and Mendoza Plaza Shopping in Guaymallen.

Although the salads, soups, and sandwiches at this homey café are among the healthiest lunch options in Cherokee, the decadent cinnamon rolls, turnovers, and cupcakes threaten any good intentions you may have. Sassy Sunflowers does double duty as the town coffee shop, and it’s the rare spot in Cherokee to offer smoothies and freshly squeezed juices. Counter service keeps things moving on busy days, and there’s ample seating in the dining room and on the breezy patio.

Around for over 10 years, this small “ital” (vegetarian) and vegan spot dishes out flavorful, affordable, and creative lunches in the one-table interior of a green house in Soufrière’s downtown. Favorites include the house pizza, a pie with whole-wheat crust topped with lentils, cabbage, pumpkin, and cheese. Other options include salads, veggie burgers, empanadas, smoothies, fresh juices, and a special cocoa tea. The atmosphere is about as casual as it gets, with a TV loudly blasting as locals stop by for a bite and to hang out.

An excellent addition to the Ubud raw-food scene (there is one!), Sayuri creates tasty food that heals, energizes, and nurtures your body. Even those unconvinced of the powers of a raw-food diet find the food delicious. The menu isn’t overly rigid, though; it includes smoothies and cold-pressed juices, breakfast-all-day dishes, and daily specials with vegan versions of bibimbap, enchiladas, and lasagna. Sayuri also runs cooking classes and workshops for those who would like to learn to make wholesome food and body products for themselves.

This French-style bistro is a perennial favorite for locals, who come here for breakfast, brunch, dinner, or just drinks. The menu has a Scandinavian focus with some international offerings—hence regular dishes like catch of the day and a hearty fish soup can be found alongside high-quality steaks, club sandwiches, and moules marinières. Lunch specials keep the place busy during the week, and the weekend brunches are a big draw too. The bar’s offerings are equally balanced, with a range of beers, wines, and cocktails as well as fresh smoothies. Pleasant service, a classic, upmarket interior, and a generally convivial atmosphere conspire to make this bistro a great all-rounder.

This low-key hotel in the sleepy town of Nosara is a surfer’s paradise. A two-minute walk through the jungle takes you to Playa Guiones, an idyllic beach with waves year-round. Begin your morning with a surf lesson, or, if you’re a seasoned pro, just rent a board from the hotel’s surf shack. Refuel with avocado toast or a mango, banana, and flaxseed smoothie at the juice bar, which is stocked with organic ingredients from the hotel’s own farm. Before your next surf session, join the staff on a native plant walk, take a Hatha yoga class, or, if your body craves more than a good stretch, book a massage or an energy balancing session at the Healing Centre. From $330. This appeared in the Jan/Feb 2016 issue.

Visitors often want to bring a souvenir from San Miguel back to the kids or friends at home...nothing too elaborate, but authentic nonetheless. Head to the three-block Mercado de Artesanías for a leisurely stroll amid the stalls. Start at the west end and work your way east to find silver, crafts, jewelry, pottery…if it fits in a suitcase, you can buy it here. To the east of the artisans’ market, visit the Mercado Ignacio Ramírez, where you’ll find head-high pyramids of fruits and vegetables, perfect for great photos; nightstand-worthy flowers; and food stalls offering everything from custom-made licuados—think smoothies, Mexican style—to peeled cactus leaves freshly prepared for a nopal salad. Good hunting!

Tucked away off a dusty road in a suburb of Nairobi, the Tin Roof Café at the Souk is a gorgeous little place with floral cushions, spindly garden chairs, tin pots of wildflowers, and mismatched pictures on the walls. The shelves are filled with books and board games, and large blackboards list the delicious array of food and drink on offer, from Ottolenghi-style salads to sandwiches, wraps, smoothies, and juices galore. Explore a bit further inside to find a bookstore, a housewares shop, and a jewelry shop. Lost your velvet bathrobe? Don’t worry—they sell them here. The café’s offbeat charm has proven so popular that a second location opened on Langata Road.

To get from point A to B on the river delta, you’ll need to board a water taxi. These polished wood boats cruise the canals day and night, dropping passengers off and picking them up at rental houses, cabin complexes and restaurants along the way. The ride, of course, is part of the fun. Board one at the harbor - and make sure you know where it’s going before you sit down, or it might be awhile before you find yourself back in civilization.

Café Maeva serves excellent French coffee, smoothies, pastries, and proper meals up on the second floor of Papeete’s popular Le Marché shopping complex. Come for the good breakfast menu or wait for lunch, when a mix of Tahitian and French dishes are offered. The standout, a very fresh poisson cru, comes in a number of different versions. The free Wi-Fi and the warm, pleasant vibe may bring you back tomorrow.

Check your email and share your pictures of your fabulous Amalfi Coast vacation on Facebook and Instagram, all while you enjoy a cold drink with a view of the Spiaggia Grande. La Brezza Net Art Café has strong Wi-Fi and is open all day for breakfast, lunch, snacks, aperitivi, and dinner. The menu includes big salads and simple sandwiches. The lemon granita is particularly good. Below the outside terrace, the BioBrezza counter serves fresh fruit smoothies and juices.

The only building on sheltered Apantima Bay, this funky beach bar with rooms is one of the reasons the tiny island of Antiparos has suddenly become fashionable. Hanging with the skimpily clad in crowd doesn’t come cheap: If you’re not staying in one of the nine quietly chic suites, you’ll have to fork out handsomely for a sun bed. The payoff is chilling under juniper trees with a detox smoothie, idly watching athletic beach babes paddleboard into the sunset. There’s an alfresco massage and yoga pavilion; a stylish boutique where you can pick up caftans, scents, and sandals; and a 26-foot bar for sundowners and tuna burgers with wasabi mayo.

Diani Beach is a 25km strip of pale, sugary sands backed by the cerulean Indian Ocean. As one of the more developed towns on the Kenyan coast, there’s a great variety of restaurants, cafés, bars and shops here. Also on offer are activities from horse riding to kite-surfing and tours of the ancient Kaya Forest. Popular haunts in Diani include the Forty Thieves Beach Bar - renowned for their fun beach parties and tasty pizzas, as well as Ali Barbour’s restaurant – set inside a candle-lit cave which opens out onto the starry night’s sky above. However you choose to spend your time in this idyllic costal location, one thing is for sure: as the sun sets, castling a golden glitter on the sea below, and the beach-front restaurants lay flickering lanterns on the sand, there are few other places in the world you will want to be.