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Once known as Cowtown, because of both the annual shindig known worldwide as the Calgary Stampede and its place in Canada’s wild western culture. Calgary has become a truly cosmopolitan city. From seasonal cuisine to trendy cocktail bars on 17th Ave, it’s clear menus aren’t limited to Alberta Beef and spicy Calgary-invented Caesars. Walk through history from Inglewood to Olympic Plaza and discover the many layers of Calgary.

Jasper National Park in Alberta, Canada is a place where elk still wander through town and bears are often spotted along the highway—and the locals prefer it that way. This is a place where residents prefer cabins to condos, and believe 5-star ratings pale in comparison to the 5 million stars in the night sky. Glacier walks and mountain hikes, scenic cruises and epic road trips, Jasper is the largest park in the Canadian Rockies and it’s got the diversity of wildlife, wild views, and adventures to prove it.

Reasonably priced food is somewhat hard to come by in the upscale hamlet of Lake Louise, which is why Bill Peyto’s Café is such a find. Located in the HI Lake Louise Alpine Centre hostel and within walking distance of the Samson Mall, Peyto’s has a sizable dining room and an outdoor patio that’s perfect for relaxing on warm, sunny days. The menu is almost as vast as a classic Greek diner’s, including everything from a Thai stir-fry to a traditional poutine, but its dishes are executed flawlessly. (If you’re looking for standard pub fare, you can choose from plenty of burger options.) Servings are generous and cheap, meaning you’ll want to arrive early to lock down a table—especially in the summer.

For adventures in Old Strathcona, at the heart of Edmonton’s cultural, culinary, and nightlife scenes, book a night or three at the Euro-style Varscona Hotel on Whyte. Historic Old Strathcona is home to the iconic Stracona Railway Station (built in 1908), the Princess Theatre (the city’s oldest, built in 1915), and the Strathcona Hotel (built in 1891). The hotel has wonderfully appointed rooms, an excellent breakfast nook, a 24-hour business center, a fitness center, an “oak and leather” lobby with a chill vibe, and an attentive staff always at the ready with a recommendation for a cafe, coffee shop, or curio store. The hotel is within walking distance of Old Strathcona’s 100+ restaurants, cafes, bookshops, and music shops, and makes for a brilliant base for exploring Alberta‘s capital, especially when Edmonton is hosting one of its many festivals — one for nearly every day of the year, in fact, from the Edmonton International Fringe Festival (August 14-24) to Western Canada Fashion Week (September 18-25). [Flash traveled to Alberta courtesy of Travel Alberta.]

Banff and Jasper are top of mind when it comes to Alberta‘s Great Outdoors. Travelers flock to Moraine Lake by the busload for postcard-perfect snaps and zip through the province’s northern parks on the trail of grizzlies, elk, and moose. Waterton Lakes manages to fly just far enough under the radar that it never feels crowded or bustling, even on a wild Canada Day long weekend, which makes it a wonderful alternative for the “been there, done that” crowd. For an iconic view of Waterton Village and Upper Waterton Lake, test your mettle against the Bear’s Hump, a mile-long trek that begins at the Waterton Visitor Resource Center. The trail opens to a grand rocky plateau atop what was once called Bear Mountain by the Blackfoot people. Begin your trek early in the morning or late in the afternoon to have the mountain to yourself, but be warned that the wind atop the Hump can be ferocious. Knock your hat off and dump you off the mountain ferocious. Still, the views of Waterton Valley and Mount Cleveland are worth the challenge. [Flash traveled to Alberta courtesy of Travel Alberta.]

Situated on Northeast Portland’s Alberta Street, smack in the middle of the Alberta Arts District, Caravan is an unique alternative to the same old hotels or vacation rentals. The hotel is comprised of six tiny, individually styled houses for rent, from the cabin-like Skyline (made mostly from upcycled material) to the Amazing Mysterium (a vaguely steampunk affair modeled after a vardo gypsy wagon, with lovely additions such as stained-glass windows and lots of built-in shelving). In true Portland style, the houses are clustered together in a “pod,” similar to how many of the city’s famous food carts are arranged. In lieu of a lobby, there’s a central outdoor common area with a fire pit (s’more-making is encouraged, and supplies are provided). Note that live bands perform for guests and a limited number of community members on Wednesday evenings during the summer months, and the whole area gets busy on the first Thursday of every month, when Alberta Street transforms into a pedestrian-only night market-cum-street party that lasts well into the evening.

Best known by locals for its stunning views of the Canadian Rockies (nab a seat by the giant windows to make other diners jealous!), the Bison’s best-kept secret is its addictive dinner and Sunday brunch menus. Chefs Liz and Kirk are geniuses at creating special dishes that show off the region’s bounty, like bison carpaccio, venison striploin with maple parsnip purée, and a bison breakfast sandwich with bison sausage, fried egg, and foie gras butter. Ask the servers for help pairing the perfect regional beer or national wine with your order—they know their stuff.

Housed in a converted elementary school dating back to 1915, this sprawling hotel complex has long drawn out-of-towners and local Portlanders alike with its bars, restaurants, miniature movie theater, and even a heated soaking pool that’s open to the public for a small fee. While these amenities—along with the hotel’s sprawling school grounds and proximity to the popular Alberta Arts District—are enough to make it one of the most attractive spots to stay in town, its real cred shines through in the 57 guest rooms, many of which are actually converted classrooms (and still have some of the original scholastic features, such as chalkboards, integrated into the room design). Don’t leave without sampling some of the McMenamins signature brews in the Boiler Room Bar, housed in what was once the school’s boiler room.

This hotel is on our list of The 10 Best Hotels in Canada.

Set in the UNESCO World Heritage-listed Banff National Park, the year-round Fairmont Banff Springs was the brainchild of Sir William Cornelius Van Horne, president of the Canadian Pacific Railway. On arrival at Banff, the tourism visionary made the canny observation, “Since we can’t export the scenery, we’ll have to import the tourists;” thus, he set about building a string of great railway hotels across Canada. The original wooden hotel that opened here in 1888 burned down in 1926, but was replaced two years later with the grander castle-meets-baronial-Scottish-hall structure that exists today. The public lobby spaces are vast, and there are countless nooks to curl up in with a book where guests will remain undisturbed. With its signature stone walls, turrets, and winding staircases, Van Horne’s gambit paid off: The Fairmont Banff Springs feels for all the world like an elegant and ancient castle, albeit one with all the modern conveniences.

Rooms in the main building come with quirky period details such as chandeliers and crown moldings, while those in the Stanley Thompson Wing (the old staff quarters) are more spacious and a solid bet for families—who will also enjoy the kids’ club packed with activities such as campouts, science projects, and arts and crafts. The hotel also has 11 different restaurants, cafés, and bars, with the choices so diverse—from sushi, fondue, and Italian to Canadian steakhouse and southern U.S. barbecue—that guests are issued a food guide upon check-in to help them make the most of the hotel’s offerings. Of course, there are also a wide array of activities to help round out your time between meals, from skiing and rounds on the resort’s 27-hole championship golf course to downtime in the expansive Willow Stream Spa, which features indoor and outdoor whirlpools, a European-style mineral pool, and 23 rooms for therapeutic treatments.

Originally opened in 2006 by chef David Husereau, known for his appearance on Chopped Canada, Evil Dave’s Grill may have since changed ownership, but the menu remains prime-time ready. Try the Cowboy Sushi, the Luscious Lollipop Shrimp, or the Malevolent Meatloaf (best name ever), which is made with 100 percent lean ground bison and wild-boar bacon. Dinner dishes range in price from $23 to $40, and they offer more quality and creativity than most other comparably priced restaurants in town. Pair your meal with a cocktail from the elixirs menu—popular ones include the Karma Police, made from Malibu Mango rum, Hpnotiq liqueur, a mandarin wedge, and ginger ale.

Kananaskis Country is a stunning wilderness area that lies just outside of Canmore, Alberta. The region borders Banff National Park and the scenery rivals it’s famous neighbour. The key benefit to outdoor fun in Kananaskis Country is the complete lack of crowds! It might be near Banff, but it feels a world away. Hiking trails, bike paths, and beautiful lakes abound and it’s quite common to have them all to yourself even during the busiest summer weekends! Check out the Upper and Lower Kananaskis Lakes at sunset, as it’s a prime location near the Continental Divide that offers stunning evening light.

Jasper National Park’s newest attraction, the Glacier Skywalk, opened earlier this year as part of several features at the Glacier Discovery Center. After parking at the center, take a quick bus ride to the Skywalk. A free audio tour introduces the local ecosystem - it’s a nice accompaniment to the stroll along the nature exhibits on the way to the platform. Once you finally reach the engineering marvel – anticipation building – take a step out onto the 1.5-inch thick glass that hovers over the Sunwapta Valley below. Peering down the valley reveals a glimpse of the Athabasca Glacier (though you’ll have to head down the road to get a good view of the whole thing). From the Skywalk you’ll see waterfalls, endless trees, and maybe even a mountain goat or two. Visiting first thing in the morning means less crowds and more freedom to really explore the Skywalk. The best thing about the attraction? The view is still amazing even if you are too nervous to go out very far on the glass. Photo and travel courtesy of Travel Alberta.

You can find a respectable beer selection at most Banff Avenue restaurants, but a well-crafted cocktail requires a little more intel. For a fabulous mixed drink, head to Block Kitchen + Bar on Caribou Street, an intimate venue specializing in all things shaken and stirred. With concoctions like the Gin Beetroot Sour and the Coffee & Artichoke Negroni, you’ll be glad you ventured off the main drag. You can grab tapas and gourmet sandwiches here too, like the Red Devil Calamari appetizer with spicy Thai sauce or the Kuterra Salmon on ciabatta bread. Keep in mind this teeny spot has limited seating, so arrive early or roll in fashionably late to get a seat.

Stretching a formidable 27 miles, Jasper’s Skyline Trail is a challenge for all but the most seasoned hikers. The journey is worth undertaking—nearly two-thirds of the route is above the tree line, which means you’ll enjoy stunning panoramic views as the rule rather than the exception. The path runs from Maligne Lake back to the town of Jasper at the foot of Signal Mountain, traversing the Maligne Range mountains in the middle. There’s a short window during which you can enjoy this trail, typically from late July until mid-September. The classic trip includes two nights of camping at Snowbowl and Tekarra campgrounds, but if you’re pressed for time, hike like the locals: Many Jasperites choose to start early and finish late, conquering the entire length in a single day.

The Tin Shed is probably nowhere near wherever you might be in Portland but that matters not. Get a cab and go over there because the biscuits are so good they’ll make you wanna slap yo mama! You serve yourself coffee while you wait under the covered patio seating, they welcome dogs and their bloody mary is spectacular. This place rocks. Go check it out.