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AFAR chose a destination at random and sent writer Taffy Brodesser-Akner— with 24 hours’ notice—to Switzerland, where she learned a lesson in Swiss serenity.

Through Traveling Eyes: Kataneh Vahdani and “Avocados”

Born free, today’s post-apartheid generation asks, what’s next?

Vietnamese food is widely regarded as one of the world’s healthier cuisines. There’s nothing particularly holistic or nutritious about this traditional favorite however. A local variant on steak and eggs, the dish is a calorific wonder. Steak is sautéed in butter on a sizzling platter, an egg is added and some hot-dog style sausages complete the picture. Mop it up with a banh mi baguette and wash it down with a glass of potent coffee.

This airy, elegant Richmond eatery celebrates the fusion of French and southern-central Vietnamese cultures in its look and menu. Chef/owner Lan Do and her team painstakingly bake baguettes daily and simmer beef bones for 12 to 15 hours for the pho stock, enriched by onion, ginger, shallots, star anise, cinnamon and cardamom. Another standout: the banh khot, petite savory rice crepes tinged with turmeric that cradle shrimp. Finish with macrons and a TWG tea from Singapore. Note: Bánh Mì Très Bon has slightly elevated prices for a restaurant tucked near the Walmart Super Centre, but that’s only because it sources as locally, sustainably and organically as possible—the same nutritious food Do would serve her own family.

Located above Explore Booksellers off of Main Street, Pyramid Bistro is Aspen‘s first restaurant serving sustainable food with integrity. Martin, the head chef and owner, prides himself on preparing the freshest food from raw, nutrition-dense ingredients. This is the optimal place to eat if you are gluten-free or vegetarian. You can’t go wrong with one of their amazing salads, delectable stir fries, or house specials like Indian Spiced Red Lentil “Gallette” or Caraway Dusted Petaluma Duck Breast. Dining in a historical Victorian House only enhances the experience.

From its location in Denver’s Union Station, Mercantile Dining & Provision makes delicious and nutritious meals accessible to commuters and travelers passing through. This is the second eatery by Alex Seidel, a committed restaurateur who purchased a farm east of Denver to better understand the journey food takes from field to plate. The on-site market offers artisan-made provisions from spices and pickled beets to jams and jellies to coffee and potato chips. In the dining room, chef and partner Matt Vawter serves dinners so good you may miss your train—the spicy mussels (served in a tomato-butter broth perfect for mopping up with bread to console yourself after the shellfish and fennel sausage are gone), the housemade pastas, or the rotating selection of fire-roasted meat and fish entrees, can make the most fastidious traveler lose track of time.

Why we love it: A wellness-focused stay where relaxation comes first

The Highlights:
- A staff nutritionist who can create customized menus before your arrival
- Suites with outdoor clawfoot tubs for alfresco bathing
- Yoga mats available in every room

The Review:
If you’re dreaming of making your wellness fantasies a reality, Sanará checks all the boxes. In addition to minimalist white interiors that encourage meditation—or, at the very least, tranquility—the boutique resort offers daily morning and evening yoga sessions, vegan meals made with locally sourced produce, and organic bath products crafted on site. Even the mosquito spray is biodegradable (but don’t worry, the 17 guest rooms have air conditioning). Though there’s no pool on the grounds, the resort is steps from a white-sand beach kissed by lapping waves and dotted with shady loungers. If you’re in need of even deeper relaxation, Sanará’s five serene treatment rooms set the tone for crystal healing, Mayan-inspired remedies, and bio-magnetic therapy, as well as soothing facials and massages.

The terraced organic garden that steps down the hillside in front of the Stanford Inn (above Mendocino Bay) provides some of the vegetables and herbs for the innovative cuisine in the hotel’s Ravens’ Restaurant. A stroll through the farm, with a visit to the donkeys and horses and llamas, helps work up an appetite for the vegetable-based whole-food meals that raise the bar on all-vegan fine dining. Innkeeper Jeff Stanford puts his ethics on the plate: Vegan for both health and philosophical reasons, Stanford collaborates with certified nutrition consultant Sid Hillman and the Ravens’ chefs to create dazzling meals, including one of the most innovative and tempting brunch menus I’ve ever encountered. The Inn, a large boutique hotel with panoramic ocean views, an organic farm, luxury amenities, and a bookstore and wine shop, gains additional points for being dog-friendly--even in a special dining area.

When on the road in south or southwestern Morocco, you may notice a tourist bus that has pulled over and discharged a busload of passengers to run dashing through the trees with their cameras. What might be happening? The answer is simple: tree-climbing goats! Let me explain the trees first -- A huge cottage/co-op industry in Morocco is the production of argan oil, derived from the seed kernel of the fruit of the argan tree, endemic to Morocco. The argan tree grows wild in semi-desert soil and is extremely well adapted to drought and other difficult growing conditions of the region. The species Argania once covered much of North Africa but is now endangered and under protection of UNESCO. Argan oil is valued for its nutritional, cosmetic and medicinal properties, and could be considered one of the rarest oils in the world due the very small growing region. OK, now I’ll explain the goats. Goats love the fruit of these trees so much that they use their climbing ability to get far up into the trees to eat the fruit. Prior to the adoption of modern processing methods, argan oil was once produced by collecting the undigested kernels passed by the goats (sorry, just had to mention that!). Be sure to shop for some of the wonderfully rich lotions and creams made from argan oil; and look for handcrafted soap as well.

Set on the banks of White Rock Lake, this 66-acre sanctuary offers scenic trails, blooming gardens, and peaceful green spaces for when you want some quiet time with nature—plus kids’ areas, holiday events, and a packed calendar of festivals and concerts for when it’s time for something a bit livelier. Take in the vibrant hues of the Jonsson Color Garden, Crape Myrtle Allee, and gardens dedicated to roses and camellias, or do some contemplating in the Palmer Fern Dell or the McCasland Sunken Garden. Opened in 2017, A Tasteful Place is a 3.5-acre garden focusing on fruit, veggies, and edible herbs and flowers; tastings, demo, nutrition sessions, and cooking classes are held throughout the year. Don’t miss some of the main section’s events, too, such as the annual Dallas Blooms fest and summer concert series.

If you’re feeling in need of a detox after overindulging in Hobart’s excellent dining scene, the Tasmanian Juice Press is the place for you. Serving delicious cold-pressed juices, heavenly smoothies, nutritious rice bowls, hearty broths and raw sweet treats, this is a shrine to good health.

Presiding over Stanley Park, Canada’s largest aquarium houses more than 50,000 creatures, from penguins to sea otters to three-toed sloths. Don’t miss the star turns from the rescued Steller sea lions Izzy and Rogue, who swoop gracefully under the water and bask on sun-warmed rocks. Afterward, be sure to visit the theater, which goes beyond 3-D with mist, scents, wind, and even lightning. Adding substance to style, the aquarium is also the headquarters of Ocean Wise, a global conservation initiative dedicated to increasing the understanding, wonder, and appreciation of our seas.

Travelers should visit Taronga Zoo as much for its harbor views as for the 4,000 resident animals (who get to see them all day long). Ferry 15 minutes from Circular Quay and take an optional Sky Safari cable car, included in the ticket price, and you’re in an exotic land of giraffes, elephants, and bongos as well as native echidnas, wombats, and Tasmanian devils. Wildlife tours, zookeeper talks (including impressive bird shows), and special events such as the Twilight at Taronga summer concert series are on the calendar, and a tented camp accommodates overnight guests who help feed select animals before a sunset dinner set against the Sydney Opera House and Harbour Bridge. Tent cabins feature decks that lure campers out of bed for sunrise.