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My Choice Sarees is a favorite shop of my Hyderabad friends. A saree (or sari) is a traditional Indian garment for women. Approximately six feet long, it is wrapped around the waist multiple times and then draped over one shoulder. The blouse has short sleeves and generally reveals the midriff. Saree colors and materials vary between regions and include silk, cotton, and embroidery. Stop by My Choice Sarees to admire the vibrant formal and casual collections as well as the featured designer showcases.

Raman Patel knows a lot about silk. He works at Kala Niketan, a Mumbai-based fabric warehouse that started in the south of the city and now has four retail outlets plus exporting offshoots. The company supplies many local fashion designers, who make elaborate saris from the regional silks. While handwoven fabrics have been largely replaced by machine varieties in Mumbai (shown here), the store’s Juhu branch showcases the handmade specialties of other regions—from the royal flower and animal embroideries of Rajasthan to the tightly woven woolen patterns of Kashmir. Raman can tell you all about the differences. Navyug, J.V.P.D. Scheme, V.M. Road, Vile Parle, Mumbai, kalaniketangroup.com

Known as The Blue City for its many homes painted to denote them as Brahmin residences, Jodhpur is a chaotic hodgepodge of blue blocks at the foot of mighty Mehrangarh Fort. Interspersed with the sacred color associated with Lord Shiva, the city projects a galaxy of shades ranging from the jewel-toned saris of traditional Rajasthani women to muted tones of the 16th-century wall that protected Jodhpur in medieval times. Long before Mark Zuckerberg used blue for its soothing effect on Facebook users, Jodhpur’s citizens apparently knew of its psychological impact on a city.

In a city like Houston, which is bursting with international flavor, it’s not difficult to find fantastic Indian food. But Anita Jaisinghani, co-owner of the beloved Indika, serves up the best of the best with Pondicheri. The menu here revolves around unique takes on India’s street foods, including pakoras and a daily selection of samosas. In terms of main dishes, the best way to sample what’s being offered is by getting the vegetable or meat thali—a daily selection of dishes and sides perfect for sharing. Other standouts include desi fries (French fries dusted with Indian spices), naan with roasted garlic, and fresh-baked cookies.

I happened upon this moment at a night market in Jaipur, India, which has some of the best shopping for beaded crafts, jewelry, ceramics, carpets and textiles. This jewelry stand in Johari Bazaar was crowded with women interested in the necklaces, bracelets, and trinkets on offer in abundance. Markets all over India are fascinating, colorful places and provide a great sense of nearly every aspect of the culture, whether it be the degree of religious devotion, the styles of dress and adornment, or the delicious gastronomy. Soak it all in, but give yourself plenty of time....

Could there be a more glorious setting for a cheese’s origin? These pastures surrounding a hilltop village (Gruyères) crowned with a castle (the Château de Gruyères), happy Swiss cows grazing with views of the Alps all around, producing the milk which, in time, arrives on grocery shelves as cheese around the world, stamped ‘GRUYÈRE’...and there’s a geometric garden in the castle’s courtyard, too.

Surrounded by nature, La Vigie has water on one side and a small pine forest on the other. Perhaps all this exposure to nature inspired Chef Paolo Sari to create his organic menu of pastas and seafood cooked in a regional Italian style, the first organic restaurant to earn a Michelin star. Since this is practically (but not technically) Monaco, there is caviar on the menu, but the overall ambience is casual-chic, not glamorous. In addition to reservations, sunglasses and hats are necessary to combat the intense light playing off the waves.

Most visitors to Istanbul probably don’t realize that there is a fortress there. Located on the western shore of the Bosphorus (just south of Fatih Sultan Mehmet Bridge) is a fortress that dates back to pre-Ottoman rule. Rumeli Hisarı (“roo-mel-li hee-sah-ruh”) was built in 1452 by Sultan Mehmet the Conqueror in preparation for his invasion of Byzantine Constantinople. The sultan built the fortress across the Bosphorus from the Anadolou Hisarı. Strategically, the two fortresses are located at the narrowest point of the Bosphorus which allowed the Ottomans to prevent aid and supplies from ever reaching Constantinople. These days, the fort is a museum and a nice place for a stroll to catch magnificent views of the Bosphorus from the European side. There is a small entry free. The fort is closed on Wednesdays. In my opinion, the best time to go is Saturday morning because there is a town, within easy walking distance, that holds its weekly market then. Plus, there are plenty of cafes to catch a bite or drink. There are several ways you can get to Rumeli Hisarı but I took the No 559C bus from Taksim Square. It ends at the town above the fortress and it’s about a 10 minute downhill walk from there. You can catch the return bus to Taksim. Just ask the driver for information. Not many tourists come to Rumeli Hisarı so you can catch a bit of local life that’s not been tainted by tourism. You’ll truly be off the beaten path!

The castles, bridges and palaces overlooking the Bosporus may be impressive, but it’s the smaller yalılar (waterfront mansions) that whip many people into a photo frenzy on a Bosporus cruise. These ornate multimillion-dollar Ottoman mansions are hot properties, with prices for prime estates starting at $20 million. Buying one is no easy feat. Sales are conducted in the utmost secrecy as many high-profile owners seek to avoid gossip and prefer anonymity.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

Designated a UNESCO World Heritage Site, the Red Fort, located in New Delhi, is a treasure trove of cultural history. You can spend hours wandering among the various buildings, learning much about the history of India. Tucked away within the walls of the Red Fort is the Hall of Public Audience. Don’t be fooled by the modest red exterior, for once you cross the threshold you are greeted by intricately detailed inlaid-paneled walls that run from the floor to the canopy-ceiling. It is within this chamber that the emperor would receive people from the community and hear their complaints. (I entered this building to whine about the 104-degree heat, but alas, there was no emperor available, as it was far too hot.)

Tucked behind Sheikh Zayed Road and its imposing skyscrapers, Al Satwa is a low-tech hot spot for all your tailoring needs: Patch up an old skirt, tailor a designer dress, or get fitted for a custom-made Indian sari. The textile stores here offer rainbows of colors and materials at affordable prices, and their staff will happily recommend tailors nearby. Dubbed Little Manila by locals, Al Satwa is also home to a Filipino supermarket, where you can buy kabocha squash and banana blossoms. Cap off your visit with a stroll through Al Satwa’s 2nd December Street, named to commemorate UAE’s National Day, with many works of art celebrating Emirati national culture.

Known for being a bit boisterous and rowdy, Little India has a distinct personality from the rest of Singapore. It can start to feel a few degrees hotter than the rest of the city as you dodge shoppers, temple goers, and trinket sellers on Serangoon Road. The crowds and pungent smell of flowers, curries, and frying prata excite and assault the senses. The sidewalks are taken up by racks of DVDs, cases filled with phone cards, carts selling garlands of fresh flowers, and men working at sewing machines. It’s a uniquely South Asian crush of color and hum of activity. If you head there on a Sunday—the day most Indian and Bangladeshi construction workers have off—the streets might be even more crowded than usual.

This national park is an ecological preserve with upland watersheds, mangrove forests, and estuarine and marine environments that support threatened and endangered species. The park also includes the Columbus Landing Site, a National Historic Landmark that is the only known place where members of a 1493 expedition led by Christopher Columbus (his second voyage) set foot on what is now United States territory. Columbus and his men met a tribe of Caribs here, so it was the first documented encounter between American Indians and Europeans.

Rickshaw rides are common in Chandni Chowk, the vast and crowded market in the Old Delhi quarter, but book a comprehensive rickshaw tour for an immersive experience that lasts longer than 15 minutes. Witness the architectural marvels, multicolored facades, beautifully decorated shops, and the fragrances emanating from the potpourri of eateries that line the historic alleys. The tour covers 20 main sites—palaces, mansions, elegant shrines, and colorful bazaars—and finishes at an 1860 haveli (mansion) where you’ll visit a gallery of photos depicting the lifestyle of Mughals, as well as a small lounge where you can relax and try some typical snacks.