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  • A visit to the incredible 365-island archipelago (also called the San Blas Islands) within the communal lands of the Guna Yala indigenous nation provides some extraordinary seaside experiences. The islands making up the outer archipelago are unspoiled and feature gorgeous white-sand beaches, turquoise seas, and a one-of-a-kind encounter with Guna culture. Visitors lodge in natural-material huts (cane walls and interwoven palm-frond roofs) or—if you’re in the mood—sleep under the stars in palm-strung hammocks. Local women sport colorful dress made in the style known as mola, a traditional Gula artisanal weaving technique. A highway was built several years back that lets you travel from Panama City to Puerto de Cartí in as few as two hours.
  • 37 Rutledge St, Nashville, TN 37210, USA
    With his high-concept McCrady’s and his more rustic Husk—both in Charleston—chef Sean Brock transformed perceptions of Southern cooking from heavy, simple fare to a culinary tradition that is rich, complex, and filled with history. He worked with experts to resuscitate countless heirloom vegetables and grains lost to the agriculture industry, many of which reflect the region’s deep immigration roots (rice varieties from China; spices from Africa). He also changed the game with this simple rule: No ingredient north of the Mason-Dixon may enter the kitchen. Husk Nashville, which Brock opened in 2013, applies the same philosophy, but this time the menu is a nod to the bounty of inland Tennessee. In a 19th-century former residence in downtown Nashville, the James Beard Award–winning chef serves up his modern spin on classics such as pimento cheese, paired here with benne wafers, pickled jalapeños, and chipped beef. The Tennessee-raised pork prime rib, paired with cabbage, pecan butter, and molasses vinegar, is impossibly tender. Leave room for the vegetable plate, which highlights the best of the season’s produce.
  • Grand-Bourg, Guadeloupe
    Like on French counterparts Martinique and St. Martin, Guadeloupean rhum agricole is distilled from 100 percent pure sugar cane juice rather than from molasses (and is known as “rhum” versus “rum”). A number of well-respected small rhum factories in Guadeloupe—including Boulogne, Damoiseau, and Bellevue—offer distillery tours year-round, and these are particularly interesting during the sugar cane harvest season between February and June. Domaine de Bellevue, in Marie-Galante, is a solid pick for a full educational experience. You’ll see the ancient sugar mill, learn about the eco-friendly distillery process, and taste various rhums (including one flavored with Ethiopian beans) as well as a traditional ti’ punch, Guadeloupe’s official cocktail. There’s on-site shopping as well in case you’d like to stock up for home.
  • Front Street Cockburn, Cockburn Town TKCA 1ZZ, Turks and Caicos Islands
    The only museum on the Turks and Caicos Islands sits on the historic Front Street of Cockburn Town, on Grand Turk. Occupying Guinep House, one of the area’s oldest standing buildings, the museum displays artifacts from the Molasses Reef shipwreck, a sunken caravel found off West Caicos. The ship, which dates from the early 1500s, makes this is the oldest European wreck to be excavated in the Americas. Salvaged items on display include cannons, pieces of the ship’s hull, and a variety of tools. There are also exhibits on local slavery and the indigenous Taino people who originally lived on the islands.
  • 1050 Charter Oak Ave, St Helena, CA 94574, USA
    Simplicity reigns at The Charter Oak, the gamechanging restaurant owned by Christopher Kostow (who also helms the kitchen at The Restaurant at Meadowood). The family-style menu by chef Katianna Hong features “elemental” cooking, with dishes that highlight only one or two ingredients at a time. The best representation of this is the crudités, raw vegetables from the restaurant’s farm, served on a bed of crushed ice with a side of fermented soy dip. Another example? Crudo of kanpachi with grilled Rangpur lime and herbs. Most of the menu’s larger dishes are seasonal and prepared in a hearth at the center of the restaurant. Highlights include roasted pork shoulder with spiced molasses and winter squash, and beef rib grilled over cabernet barrels and beets dried over the fire. The most Instagram-worthy part of the meal may be the moment the server explains where to find the silverware—forks, knives, spoons, and napkins are stored in hidden drawers on the side of each table. During warm summer evenings, precede your meal with a few rounds of handcrafted cocktails in the open-air courtyard out front. The happy hour of half-priced beers and $3 shots of Fernet-Branca can’t be beat.
  • Journeys: Oceania
    The ultimate 9-day escape exploring picturesque beaches, snorkeling with sharks, and eating at island food trucks.