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As you enter Barcelona‘s famous Mercat de Sant Josep de La Boqueria from La Rambla, one of the first stalls you encounter is Tocineria Marcos, purveyors of Iberico ham and a stunning array of other cured, cooked, and fresh meats. It’s just one of the dazzling displays of delicacies in this, the most famous of Barcelona‘s 40 or so food markets. (Another favorite, and slightly less touristed, is the beautifully remodeled Mercat de Santa Caterina, short walk away.) La Boqueria dates back to 1217; a pig market was conducted here starting in 1470; and the current metal roof was built in 1914. There’s no better place to shop for a taste of Catalan culture.

Cramped it may be, but rustic Da Mario, located at the back of the mercato centrale, serves up a menu of consistently reliable Florentine classics to a mix of stall workers, business folk and tourists, and it’s always packed. The choice changes daily, but look out for earthy zuppa di fagioli e cavolo nero and peppato, a kind of beef stew laced with black pepper.

Two things you need to know about gondola rides in Venice: They’re worth it; and the price is agreed beforehand. Knowing those two things, you can happily hop aboard this traditional Venetian mode of transport and relax, because, touristy as it is, it’s not a rip-off, and it’s a must-have experience. You can pick up a gondola almost anywhere in Venice, and you can see whatever sights you want from one... My own recommendation is to head away from the Grand Canal to the quiet backwater canals where you can really imagine yourself centuries back in time. We engaged our gondolier at the station near Rialto Mercato and asked him to take us across to Cannaregio, a more residential area that still boasts some extraordinary palazzi and churches. We barely met another boat, apart from the odd Venetian getting himself home on his motor launch, and unexpected delights loomed upon us silently and suddenly, like Marco Polo’s house, or the Chiesa dei Miracoli. All in all, much better than joining the heavy gondola traffic in San Marco.

Foodies, rejoice. Torvehallerne is a one-stop shop for several meals, snacks, and gourmet groceries or gastronomical gifts. It’s an airy, light-filled building with all kinds of purveyors, from fantastic coffee shops, chefs cooking fresh pasta and serving it hot to you at the counter, a farmers market outside, a tapas bar, you name it. If you’ve ever been to Florence, think of Mercato Centrale, but in a nicer setting and housing more variety. Ride your bike there to grab a bite or to spend the day enjoying its bounty.

“First stop in Barcelona is Bar Mut. Great vibes, wine, and this house classic of egg yolk, prawns, and crispy potatoes. Hot damn, it’s good to be here."—Matt Duckor

Located on the first floor of the bustling central market, Nerbone’s food stall has been serving up steaming plates of warming nourishment to hungry market workers since 1872 and is a great place to find local color and rock-bottom prices. The specialty is lampredotto (cow’s intestines) served in a bun with bright green salsa verde, but if you can’t stomach that (sorry….), there is also pasta and roast meats. The locals stand at the bar counter to eat, but there are a few tables too.

Sicily is known the world over for its fruits, fish and wines. You’ll find these and other delicious edibles at the local markets. The Mercato Vascone (near the cemetery), Mercato Sant’Orsola and Mercato Zaera (on Viale Europa) are all open daily except Sunday until 1 p.m. On Sundays, you can visit the Mercato del Contadino (farmers market) at the Piazza del Popolo. Edibles you can take home include jams and preserves, vacuum-packed olives, olive oil, wines, dried fruits, pasta and cookies—Sicily has some of the best sweets in all of Italy.

Stefano Bardini, one of the great art dealers of the 19th century, donated his showroom to the city with the strict condition that nothing be changed. The city of Florence initially ignored his wishes and altered the space quite dramatically, but eventually relented. Now most of the rooms are painted an extraordinary shade of blue and the pieces are arranged by size to display the art. The eclectic collection includes paintings, sculpture, and furnishings, as well as small fragments of marble carvings salvaged from buildings. Highlights include an enormous wooden crucifix by Bernardo Daddi and the original bronze of the famous Porcellino, the statue of the boar from the Mercato Nuovo.

The Piazza Della Repubblica was the place to be in Florence in the evenings. Tourists and locals alike dined at the restaurants lining the square, student groups gathered, families enjoyed the Carousel, and gypsies and other migrants tried to sell everything from silk scarves to toys..right up until the police arrived and they all magically disappeared.

Who knew grocery shopping could be so photogenic? In summer, you’ll be tempted to photograph the piles of tomatoes; in winter, the tangles of greens. Wander around to get a sense of what is in season and what you will find on local menus at lunch and dinner. Rows of stalls sell meat, salami, fresh fish, pasta, cheese, and bread. If all that food makes you hungry, look for the Trattoria del Rocco inside the market, a diner that serves lunch created from produce sold on-site. The early bird gets the worm here: Everything is swept up and closed down by early afternoon.

Culross is Scotland’s most complete example of a 17th-century burgh, featuring white-harled houses, cobbled streets, a hilltop abbey, and an ocher-colored palace. Visitors can wander along the charming streets, once filled with the hustle and bustle of a thriving port on the River Forth, then explore Culross Palace, with its tiny rooms, connecting passageways, and painted ceilings. You can even buy freshly grown herbs, fruits, and vegetables from the organic palace garden while visiting with the rare Scots Dumpy hens. One of the most picturesque villages in Scotland, Culross has served as a regular shooting location for the TV series Outlander.

Near the base of the landmark Rialto Bridge, the historic Rialto Market is well worth a wander. Seek it out in the early morning when it provides an authentic local experience (and awesome social-media ops), with fishmongers hawking their fresh seafood catches and local produce merchants setting out seasonal fruits and vegetables. When you’ve finished exploring, go grab breakfast and a strong coffee at one of the nearby trattorias. If you’re a real foodie, consider exploring Rialto Market with a local guide who can delve into the history and also introduce you to Venice street food.

Free your inner trailblazer on a thrilling six-day tour of Saguenay Fjord, Charlevoix, and the Québec City area, all along this magnificent river’s north coast.