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There aren’t too many opportunities in the Caribbean to ride on horseback to a cave. In Los Haitises National Park, located three hours west of the resorts of Punta Cana, Fun Fun (pronounced “Foon Foon”) Cave is officially known as the largest cave in the Caribbean. Though the cave itself is in the National Park, access to the land goes across a private ranch and requires a guided tour. While the nearly three-hour drive from the resorts of Punta Cana is a lengthy, bumpy, journey into the interior, the scenes from the window provide an authentic glimpse into rural Dominican life. Sugar cane sways, schoolchildren wave, and mangoes drip from the trees. Upon reaching the ranch where you begin the tour you are shimmied into a jumpsuit and saddled onto your horse. A 45-minute ride through the shaded forest brings you to the edge of the National Park. From here it’s another 30 minute walk through sun-swallowing trees until you reach the entrance of Fun Fun Cave. Sliding into a harness and climbing gear, entering the cave requires a 50 ft. repel into a tiny hole which can barely fit your shoulders. Once at the bottom, it’s a one hour slog through the depths of the darkness before reaching the other exit. Inside the cave, stalactites and stalagmites pepper the areas which fall in the beam of your flashlight, and at some areas you are forced to swim through the soothing, subterranean waters. Here, a lone rope helps guide visitors through the hidden recesses of the cave.

This Neoclassical building from the mid-19th century stands at one end of a large urban park. The interior of the Capitol is worth a visit—its rotunda and historic rooms reflect the history of lawmaking and governing in this state. The small exhibits from every California county highlight the natural beauty and local specialties from all parts of the state. They line the downstairs addition, which is enhanced with Art Deco details and includes the governor’s office. Outside the Capitol is Capitol Park, one of my favorite outdoor spaces in Sacramento. The paths wind past trees from all over the world (a map is available), memorials, a succulent garden, and a rose garden at the other end of the park.

The California Academy of Sciences is an unfortunately stuffy name for an institution that is anything but staid. The country’s largest natural-history museum includes an aquarium, a planetarium, an enormous rain-forest exhibit under a 27-meter-tall (90-foot-tall) dome, and a living roof that looks like a science-fiction fantasy. A visit here can feel like a trip to an amusement park, with a series of attractions to check out, but all of them are educational. The building itself is part of the appeal of the Academy. (Like the nearby de Young, the old home of the California Academy of Sciences was damaged in the 1989 Loma Prieta earthquake, and starchitect Renzo Piano designed its very environmentally friendly replacement.) It would be easy to spend an entire day or more seeing all of the Academy’s exhibits, so be prepared to pick and choose among them.

Cajones are the small shallow canyons on the Chame River, favored by nature lovers and thrill-seekers alike. The canyon’s walls are eroded in places in delineated strata that reveal the Isthmus of Panama’s geologic history. You can hike or rappel along the canyon, or swim, float, or tube down the river, through eight pristine pools that invite general splashing about. To get there, drive the Pan-American Highway west from the capital, then merge onto the Bejuco-Sorá road. Los Cajones is twenty minutes away by 4x4 (you can park at the entrance and, for a small fee, take a shuttle service). There are no facilities inside the park at all, so come prepared with food and water.

One of San Salvador’s most popular restaurants, Los Balcones is located inside the Quality Hotel Real near the airport. It’s an unlikely location, perhaps, but guests rave about the food and the service here. With respect to the former, the variety—especially at the breakfast buffet—is notable, especially for visitors who have tired of pupusas and heavier foods that are typical to the Salvadoran diet.

From cosmic yoga in the redwoods to alternative approaches to urban self-care, California is the perfect place to support well-being.

Taste your way around the world in the City of Champions.

Years before Punta del Este became a destination on the travel radar, Chilean artist Mario Irarrázabal installed one of the area’s most popular attractions, the public sculpture known as La Mano (The Hand). It’s also called Los Dedos (The Fingers), for its five fingers pushing up out of the sand on Playa Brava. Designed as part of an open-air sculpture exhibition in 1982, the fingers represent a warning, for the waters behind it tend to be rough. Many visitors are probably unaware of its meaning as they pause to pose for a photo with the hand.

Nearly one month after wildfires erupted in the Pacific Palisades and Altadena, L.A. residents and locals speak up about why now is a crucial time for travelers to visit and how to do so respectfully.

From coastal luxury to desert escapes, these ten iconic locations will guide you through the heart of Southern California.

The voice behind Love & Loathing LA and founder of Best Coast Beverages, Caroline Juen shares her favorite spots in the city.

Three creative Californians share the landscapes, neighborhoods, and lesser-known places that inspire their work.

In a city known for its luxury, these 19 hotels are standouts. Each offers a unique take on world-class hospitality and L.A. glamour.

With sun, surf, and spa treatments, Hotel del Coronado is an unbeatable summer destination.

From spa escapes to fine dining under the stars, these parks show how nature and luxury converge.