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Spas, saunas, and hot springs that welcome kids offer the opportunity to rethink what the wellness experience actually is—and who it is for.

If health is the new wealth, then Blue Zones travel offers one of the most immersive get-rich-quick schemes on Earth. Afar takes a closer look at a program at Andaz Costa Rica at Peninsula Papagayo.

The best cruises open up the world in fresh ways. Through thoughtful routes, excursions, and approaches, they help travelers access places they may not have realized were available to them—such as secluded islands, remote riverside towns, and wondrous engineering marvels. Read on for inspiration on where to cruise next.

The beaches and inland regions of Costa Rica’s Guanacaste province are known not only for their jaw-dropping natural beauty and wildlife, but also for their delicious eats, laid-back nightlife, myriad outdoor adventures, and surprisingly good shopping. Here are some of the many reasons this stretch along the Pacific Ocean is known as the Gold Coast.

On a quiet white-sand beach within the gates of the historic Hacienda Pinilla ranch, just a few miles from the bustling surf town of Tamarindo, the JW Marriott is an ideal choice for families, offering a wide range of on-site activities for every fitness level—think surfing, volleyball, golf, hiking, kayaking, horseback riding, and the list goes on. The kids’ club provides organized daily adventures for children ages four to 12 while parents steal a few relaxing hours at the oceanfront infinity pool or indulging in beachside massages at the spa. Five restaurants and two bars serve everything from casual burgers for picky eaters to sushi, Asian fusion, and contemporary Costa Rican for those with more refined palates. And all of the 310 guest rooms have balconies or terraces with ocean, garden, or pool views, as well as marble bathrooms with oversize tubs for maximum comfort. Spring for a spacious one-bedroom suite, which has a separate living-room area—a great plus if your little ones are early risers.

Among Playa Avellana’s numerous pleasures, the small-town, almost-no-cars vibe sets the scene for true relaxation—as well as fun. Look for Lola’s—perhaps the hippest spot in town—in the tiny business district and try out fresh, locally sourced pizzas, mahi-mahi tacos, and veggie burgers; smoothie lovers will go nuts. Locals and visitors pack in under the almond trees late mornings after surf excursions and other adventures. Be on the lookout for Lolita, the piglet daughter of the original Lola (sadly no longer with us) as she frolics in the sand or ranges across the property.

Set tight in the jungles around Hotel Casa Chameleon, at Las Catalinas, the restaurant Sentido Norte is 45 minutes from the Guanacaste provincial capital, Liberia. A hilltop restaurant helmed by Costa Rican chef José López, it showcases a mix of local tastes and other modern classics, from sunrise until sunset daily. French toast with plantains, and ceviche punta penca (shrimp, octopus, and avocado) are current top orders; don’t miss the liquid enchantment on offer at the bar, perfect for sunsets, and aguas de sapo, a sweet, spiky pop made with guaro aguardiente.

The thermal hot springs in Rincón de La Vieja at Rio Negro (Black River) may not be as well known as those in the Arenal area, but we had the pools and surrounding forest to ourselves. From where we stayed at the Hacienda Guachipelin Rincón de La Vieja, the springs were accessible by horseback or vehicle, followed by a short hike and crossing a rather dubious hanging bridge. The pools are heated by the Rincón de La Vieja Volcano, so you definitely want to test the steaming water. There are seven pools to sample of different shapes, sizes and temperatures. The first pool was too hot to plunge more than our toes into. And the pool that was “just right” was the last one, which happened to be ideally situated next to the churning river. After two days of horseback riding, hiking, canyon ziplining and rappelling, it was great to unwind at this private oasis. If a rainforest/volcano adventure beckons you, I recommend staying at Hacienda Guachipelin Rincón de La Vieja and getting an adventure pass from Adventure Tours--both are at Rincón de La Vieja National Park.

On the white-sand beach of Playa Flamingo, Coco Loco has everything you need to set your afternoon or evening on the right note. Enjoy fresh food and delicious cocktails in a fun, laid-back environment. Make sure to try their signature drink, the Coco Loco: a sweet and flamboyantly colored concoction.

Nestled under an old tree, Lazy Wave offers fresh Asian, Latin, and European fusion cuisine. The setting is wonderful, with fluffy cushioned couches and candle-lit tables in an exotic garden.

Petite, luxurious Villa Deevena is at the heart of nature in Playa Negra, Los Pargos. Its clean lines announce this is something different and the magical dishes that come from Chef Patrick Jamon’s kitchen have created a local sensation, with an emphasis on seafood, always fresh and locally sourced. Exuberant tropical tastes (with a dash of the French) add to a refined, never-mass-tourism vibe.

North of Santa Teresa, in Playa Hermosa, you’ll find sushi master Koji Hyodo carving yellowfin tuna, red snapper, and sea bass at his tinkling, tin-roofed restaurant, Koji’s. His signature Koji Roll wraps spicy tuna around fresh shrimp paste and avocado. Then the entire roll is drizzled with a secret sauce and dipped in crunchy tempura bits. The grilled octopus is lightly fired, then sprinkled with sea salt; his lobster sashimi, sliced so thin you can almost see through it, starts with a crunch and finishes sweet.

Cozy and comfortable, it’s hard to leave Pangas. The hours fly by here, where the Las Baulas estuary meets the Pacific, at wooden tables, right on the sand; or beneath marvelous, sparkle-lit trees in a setting that’s practically one with the surrounding nature. A tropical fusion menu makes the most of local bounty, featuring innumerable fruits, grass-fed beef, and locally caught seafood; fresh-prepared cocktails intensify the vibe. Surf-racks and showers available to those coming off the waves; reservations suggested.

Even if you don’t have anything specific in mind to buy, go to browse Tamarindo’s main avenue for well-priced souvenirs. Here you’ll find traditional coffee and chocolate next to art and wood crafts. There are also supermarkets, drugstores, and jewelry and boutique stores. Whether it’s a valuable artwork or lovable trinket, it will remind you of your visit to this beautiful country.

What better way to rejuvenate than a yoga class and massage on the beach? Lorena at ReFLEXion Yoga Tamarindo is a gifted and soothing yoga instructor and healer. Besides the yoga classes (for all levels), she also offers an array of other healing therapies for the body and mind, including massage and reiki sessions. Sometimes being on vacation can start to get... well, stressful. This is the perfect solution.