Natural Ways to Detox Your Body & Mind
Amidst in the mad rush of life’s busyness, if anything that gives an ultimate pleasure is holiday tours, which is not less than any vitamin, vitamin H. Lots of planning, getting puzzled about the best destination, choosing the best holiday package, accommodation, transfers, food and drink - all these give an amazing happiness and refreshness that energizes the whole body. And this’s what we all want – break from the daily grind and overscheduled days and complete relaxation with adventure for a few days. But, is it enough? Do we need something more than these?
Why holidays are so important for us? Because it is an awesome way to leave stress and refresh our minds. This’s why we all sometimes head to romantic or family holiday. But, what about our body and soul? Are these holidays tailored around our health needs? Frankly speaking – no! Then, what to do? Plan a vacation which is a mix of wellness and adventure, which connects you with yourself and your health. A complete wellness and adventure retreat for body, mind and soul. Probably, this retreat will have put you in deep thought about which place offers this complete mix. Well, you’re in luck because there are many world renowned resorts, which offer Ayurvedic & yoga retreat trips. And Shanti Voyage is one of the most famous wellness resorts, located in Sri Lanka amidst a protected turtle nesting beach, soft golden sand and the energetic waves of the Indian Ocean. They offer a special R package which means “Restoration, Relaxation and Rejuvenation” and detox body & mind as it includes
· Full Board for 8 nights
· Doctor consultation
· Daily treatment plan: acupuncture, head, face, body treatments, herbal bath fresh decoction Elixirs Shirodhara, Panchkarma and more according to body type.
· Hath yoga am/pm with Jana Saleh
#Rate – Double 1795$/Single 1975$
What is an Ayurveda retreat?
Ayurveda is one of the world’s traditional holistic healing systems which was developed more than 3,000 years ago in India. It is used with the belief that health and wellness depend on a delicate balance between the mind, body and spirit. This healing practice can help in curing emotional imbalances and rejuvenating the whole body and spirit.
What Ayurveda do?
· Enhances appetite & digestive energy in the body
· Detoxification and neutralization of toxins
· Rejuvenation of body
· Relaxation and Psychological rejuvenation
· Curative – cure illnesses.
· Preventive – protect the healthy condition of person and prevent from illnesses.
Might be, wellness holiday sounds new to many. But, if think deeply, this is the holiday which we all need. So, pack your bags and enjoy a new holiday that renews your spirit, bring peace to your mind and love to your heart.