Hit Seven Mile Beach, a beautiful and—as the name would suggest—long stretch of shoreline to see why it’s one of the Cayman Islands’ most fabled features. Facing out to sea, you’d be forgiven for thinking you were beholding a life-size Rothko installation, with bands of the palest aqua, the richest cobalt and every gradation of blue-green in between. Also keep an eye out for the schools of fish that sprint along the water parallel to the shore.

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Water-Bike Seven Mile Beach

Walking along Seven Mile Beach is as classic a Caymanian experience as you’ll find, and while there’s no overstating how exquisite the powdery, damp sand feels underfoot, and how stunning the thousand shades of aqua look offshore, the stroll is a bit of a commitment. To cover more ground (or sea) in a lot less time, consider a fresh…spin on the experience: water bikes. Available for rent at various spots along this stretch, some look like mini catamarans with bikes where the boat should be—and others like floating, adult-size Big Wheels. Either way, you’ll get a workout with a view that goes on for literally miles.

Moments of Serenity at Seven-Mile Beach on Grand Cayman

The long, crescent-shaped beach along the western shore of Grand Cayman, Seven-Mile Beach is easily the most popular spot on the island. Although technically only 5.5 miles long, the beach is where you will find the majority of the island’s luxurious hotels and resorts. Great for vacationers and day-visitors alike, the pristine waters and delicate sandy beaches are the epitome of tropical paradise.

Cayman's Seven Mile Beach

This is by far the most popular beach in the Cayman Islands, and it’s even a top beach destination for the Caribbean as a whole. Seven miles of powdered sugar sand are a big draw, as are turquoise waters that are home to coral reefs within snorkeling distance. This beach stretches just above George Town, up the west coast of Grand Cayman to the West Bay, and has a wide variety of water-sports and activities available, ranging from jet skiing to volleyball. This is also where all the main resorts and hotels are on the island. Most resorts offer day passes to non-guests.

Try Your Luck at Paddleboarding on Seven Mile Beach

Become one with the sea as you stand atop a paddleboard and slowly glide through the water. There are paddleboards available for rent along Seven Mile Beach. It’s a great way to get in your core workout for the day while enjoying the sun and sea. Whether you are perfecting your mount, stance, and stroke or are a complete beginner, this water sport is relaxing and entertaining. Since the waters are calm, it’s a great activity for kids as well. Looking for a little more adventure? Coordinate this water sport with the lunar calendar and join the other daring travelers who paddleboard under the alluring light of the full moon.

Ride and Swim with Spirit of the West

Let the wind flow through your hair as you ride on horseback along the beautiful, secluded beaches of the West Bay. Whether you opt for a romantic sunset ride, an adventurous “ride and swim”—where the horses walk you through the waters—or create a custom group tour complete with a beach bonfire, this is a great way to discover the island.

Meander Seven Mile Beach by Bike

Just a little up the road from Seven Mile Beach you can ride through the beautiful beach trails, backcountry roads, and tranquil mangroves on the West Bay Loop coastal bike trail. This three-hour circular route takes you around the entire northern tip of the island and ends right where it started. A bike tour is a great way to discover the island’s hidden beaches, rare ecology, and various waterfront restaurants and bars. Take group tour or rent your own bikes through West Bay Loop.

looking out to seven mile beach from hotel

it was beautiful in the Cayman islands. loved everything!

Try Your Luck at Paddle Boarding

Become one with the sea as you stand atop a paddleboard and slowly glide through the water. There are paddleboards available for rent along Seven Mile Beach. It’s a great way to get in your core workout for the day while enjoying the sun and sea. Whether you are perfecting your mount, stance, and stroke or are a complete beginner, this water sport is relaxing and entertaining. Since the waters are calm, it’s a great activity for kids as well. Looking for a little more adventure? Coordinate this water sport with the lunar calendar and join the other daring travelers who paddleboard under the alluring light of the full moon.

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