This was my 5th trip to Barbados. Everytime I say, I've done it all, time to go somewhere else, and yet I return. On the flight down I read about the weekly hikes lead by the Barbados National Trust. We showed up at the old sugar mill ready to be greeted by a handful of tourists but were surprised to find mostly locals interested in seeing more of their island. The hike was on the easy scale for them but was more than a sufficient workout nevertheless. Highly recommended to anyone traveling there.