Original 005 passportexpress 2.jpg?1518642220?ixlib=rails 0.3
In the age of the smartphone, we could all use a little less screen time. But not all digital detoxes are created equal—some people are ready to take a 10-day vow of silence, whereas some can barely cope with 10 hours away from social media. Where do you fall on the spectrum? Take this quiz to get an idea of where to start your unplugged journey.

>>Next: The Traveler’s Guide to Breaking the Digital Addiction