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As humans shelter indoors to reduce the spread of coronavirus, mountain goats are ignoring rules of social distancing and roaming the streets of Llandudno, a town in North Wales.

On a retreat with the wilderness outfitter Mountain Trek, one writer hikes through some of British Columbia’s finest wilderness—and, finally, hugs a tree.

Mountain Trek, the B.C. lodge famous for its trekking-focused wellness programs, has taken its offerings to Zoom. Here’s what it’s like to join a three-day retreat.

At the new Sound Off Quiet Retreat at Napa’s Calistoga Ranch, you can power down your phone and recharge your spirit with meditative hiking, wine-infused wellness treatments, and visits with wine country’s cutest farm animals.

I love cheese. I also love goats. So when I learned of a dairy goat farm just outside of Durbuy, Belgium, open to the public, I had to visit. The Ozo Goat Farm consists of around 200 happy Alpine goats. They produce delicious cheeses available to purchase in the on-site cheese shop. The farm produces about 20 types of cheeses, both fresh and aged. The varieties of the soft cheeses include: cracked peppercorn, rose, chives, nuts and dried fruit. Seeing these goats relaxed and happy, not to mention friendly and eager for head scratches, was the icing on the cake. This is Belgian local produce at its best! More information at: http://cheeseweb.eu/2013/07/chvrerie-dozo-goat-farm-durbuy-belgium/

It’s about a ten-mile round-trip, but a summer hike up to Goat Lake in the Central Cascades will reward you with a glacially-colored mirror of snow-clad crags and distant waterfalls. An easy day-hike from Seattle (if you get up early), it’s also just low enough in elevation so that the trail is usually snow-free by late spring. The day I went, my friend and I had the trail almost to ourselves...Switchbacking up through the dark woods, the roar of McIntosh falls lets you know you’re almost at the top...and then you emerge from the woods into the lake-filled clearing--ethereally colored by the glacially-ground rock particles in the water... We met a couple of guys who’d spent the previous night camping above the alpine lake. Then a crew of Forest Service summer workers arrived, with good spirits, ready advice, and machetes for trail-maintenance. It’s about a 1hr45min drive to the trailhead from Seattle.

Sometimes you have to be a tourist to enjoy the great pleasures that travel offers. That’s why a visit to Mountain Top on St. Thomas is a must-do activity for any visitor. In 1949, a British restaurateur began a mission to develop the best Caribbean libation. He finally settled on the now-famous banana daiquiri, which he first mixed on St. Thomas. The drink is still served up daily using the original ingredients at Mountain Top, an emporium of souvenirs and kitsch. Just walk through the mountains of t-shirts to enjoy both the drink and, honestly, one of the best views on the island.

If you’re impressed by the jungles and rivers surrounding San Ignacio, you’ll be in awe of the contrasting landscapes as you head south from town. Mountain Pine Ridge Forest Reserve, a wide-open expanse of jungle, rocks, waterfalls, and caves, is reached by a dirt road lined with towering pine trees. Staying in a remote lodge in the reserve area is as romantic as it gets, but even a day trip has its rewards. Take a dip in fresh water after hiking to uncrowded waterfalls like Big Rock, or swim at Rio on Pools, a swimming hole fed by cool, cascading waters. This reserve is one of Belize‘s grandest wild landscapes.

Goat Island Café (which locals simply call “Sadie’s) is the place to go in American Samoa for tasty fish and chips or a breakfast of Spam and eggs. Goat Island Café, located inside the hotel, Sadie’s by the Sea, offers generous portions. The café also pours cold Vailima—a beer brewed in Samoa. Open for breakfast, lunch, and dinner, guests can choose to sit inside the restaurant or dine alfresco in a perfect poolside setting where you can also enjoy views of the ocean and nearby Rainmaker Mountain.

Mountain Equestrian Trails (MET) Outfitter & Lodge exemplifies the best of family-run ecotourism. Anywhere with an address like “Mile 8” off a pot-holed dirt road in Belize’s jungle is guaranteed to be an off the beaten path experience. The car ride in is a bumpy ride but makes arriving a true reward. The small staff of horse-riding adventurers embraces you like family and personalizes your stay with their endless knowledge of the land, animals, history, surroundings and active excursions. Toucans pose in the tree tops, parrots dart through the lush surroundings and horses graze nearby, ready for guests to ride them to nearby swimming holes, waterfalls and caves. The rooms are cozy, kerosene-lit Spanish bungalows topped with palm-thatched roofs and the Cantina serves as the central hang-out spot where farm-fresh meals and drinks are served. The Cantina is also the only place on the property with electricity and Wi-Fi so you’re not completely off the grid, but with views like the one pictured, you could care less even if you were.

You know there’s something worth checking out when this in-town farm attracts farmers from farther afield to come learn best practices. Not only is this urban goat dairy a working farm, it also offers field trips, tours, summer-camp programs, cheese-making classes, and an oft-sold-out goat yoga (yoga with goats) session. (And to guard the goats, there’s a llama.) With all those Zen goats, there’s plenty of milk flowing, and in addition to the goat cheese, the farm sells shares of the goat herd for access to the raw goat milk. It’s located on the historic Long’s farm property along with a local community garden manager, Growing Gardens.

Located less than a half-mile from the gondola, Mountain Lodge offers ski-in, ski-out access, gorgeous mountain views, and top-notch amenities like an outdoor heated pool that stays open year-round. Also on-site is the View Bar & Grill, which features a giant stone fireplace and 30-foot windows for taking in the scenery as well as comforting pub fare and a daily happy hour that coincides nicely with après-ski. Most accommodations are apartment-style, ranging from junior suites to luxurious four-bedroom cabins with full kitchens, fireplaces, and private balconies. Budget travelers might book a lodge room, which is smaller—there’s no sitting area or balcony—but still offers access to all the lodge’s services, like grocery shopping, equipment rentals, and shuttles to the gondola. A resort fee covers Internet but not parking, however, the $20 valet charge can be a bargain in peak season when public spaces are hard to find.

You’ll need to hire your own boat to get here, so it’s not the sort of pub you can simply stop into for a drink. But adventurous travelers seeking an offbeat drop and stay should look no further than this charming speck of an island in the middle of the Adelaide River. Yep, that’s the same Adelaide River that’s famous for jumping crocodiles. Kai Hansen (you’ll quickly understand why he’s been nicknamed “Happy”) is the sole inhabitant of Goat Island, unless you count his pet: an 11-foot, 770-pound saltwater crocodile named Casey. The bar is named after the joint’s toothy friend and serves burgers, hot dogs, fresh-caught barramundi, local crayfish and Kai’s famous croc balls. Don’t tell Casey what they’re made of. The place has long been a haunt of local fishermen, but the word got out. Call Jim at Arafura Boat Hire (+61 8-8988-1265) and tell him Happy sent you.

The best cold-weather adventures in this Utah mountain town from the people who call it home

Images from a quieter hike to Everest Base Camp, filled with visits to monasteries, walks through ancient forests, and stops in local villages